Belfast Telegraph

Tuesday 23 September 2014

Jennifer Lopez: I'm a vegan now

Jennifer Lopez has a vegan diet these days

Jennifer Lopez has gone vegan - and says it has given her plenty of energy.

The singer, 44, told New York radio station Z100 that she had changed her diet in order to stay in shape.

She said: "Being vegan, it's basically no diary, no meat, everything is just plant based and just from the ground.

"I love that I'm eating more greens. It makes you feel so much better."

But she added: "Butter is the one thing I miss! Butter makes everything taste better."

The American Idol judge and mother of twins, who is famous for her curves, added: "You do feel better. It is absolutely true. I recommend it."

Jennifer, who is in a relationship with backing dancer Casper Smart, 27, said of her long-lasting career: "I have been very fortunate... it's not an easy business."

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Your Horoscopes by Russell Grant

Libra:

Your home life is undergoing big changes. Youngsters may decide the time is right to fly the nest. An elderly relative may come to live with you. You might move in with a loving partner. Whatever form this new situation takes, it will be empowering. You'll get help that was previously unavailable. If your current home can't support the lifestyle changes in your household, it is time to move. Search for a quiet hideaway where you can all rest and relax after a hard day's work.More