Belfast Telegraph

Saturday 30 May 2015

Madonna's body secrets revealed

Madonna
Madonna

Madonna may be 54-years-old but the singer continues to impress fans with how she stays so lean.

The mother-of-four has a busy schedule with her career and raising a family.

But her personal trainer Nicole Winhoffer says the Material Girl is extremely dedicated and that's how she gets and maintains such great results.

"It's hard work, but make time and put in 110 percent and you will see results," Nicole told Us for anyone wanting to get the pop star's body.

"It's not what you are doing but how you are doing it. Sweating is a direct result of performance - it means you are doing it right."

The fitness guru accompanies Madonna on world tours, trains her back up dancers and is also the creative director for the superstar's Hard Candy Fitness gyms.

She added that she and her famous client focus on burning fat, cinching the waiting, lifting the derrière and toning the arms and thighs.

© Cover Media

COMMENT RULES: Comments that are judged to be defamatory, abusive or in bad taste are not acceptable and contributors who consistently fall below certain criteria will be permanently blacklisted. The moderator will not enter into debate with individual contributors and the moderator’s decision is final. It is Belfast Telegraph policy to close comments on court cases, tribunals and active legal investigations. We may also close comments on articles which are being targeted for abuse. Problems with commenting? customercare@belfasttelegraph.co.uk

Nightlife Galleries

More

Latest Entertainment News

Latest Music News

Latest Film & TV News

Latest Eating Out News

Horoscopes

Your Horoscopes by Russell Grant

Gemini:

Your leadership ability is at an all time high. Take this opportunity to pursue a cherished dream. In the past, rivals moved to block your path. Now all opposition will vanish into thin air. The difference is your level of determination. You're no longer willing to give up on your plans for the sake of fitting in. Being different is a source of pride for you. This ability to stand apart from the crowd will make you invincible. Stop looking to others for cues.More