Belfast Telegraph

Friday 18 April 2014

McCutcheon's fight back to health

Former EastEnders actress Martine McCutcheon who has spoken of losing seven years of her life to illness, depression and financial hardship

Actress Martine McCutcheon has told how she has got her figure back after ballooning as a result of depression and fatigue illness ME.

The former EastEnders star pilled on an extra two-stone but has now shed the weight with a combination of exercise, diet changes and improving her mental well-being with anti-depressants.

The star is now so comfortable with her body she has posed in a vintage negligee for Hello! magazine as the 37-year-old told about her fight back to health.

She said: "The illness made me lose all my muscle tone and my skin became loose and dry. I had the body of an old woman. I would think, 'That's not me'.

"Because ME is an illness that affects the brain and nervous system, your hormones are all over the place, which makes you prone to bloating and sporadic and sudden weight gain and loss.

Martine, who has been unwell for seven years, said it left her full of self-loathing.

Getting the chronic fatigue under control has helped the Love Actually actress to start exercising again.

She said: "I go to the gym, I walk, I do Pilates and whilst I won't deny that I would love to be slimmer, I have realised that short of living on fresh air, I'm never going to be a skinny Minnie.

"If I work out hard one day, I have to make sure I rest up the next. But my jeans fit nicely now, so that makes me happy. I feel like I'm getting there again, which is wonderful."

She said she and husband Jack McManus are hoping to be parents, or at least expecting their first child, within a year, now her health has improved.

"It's what I want more than anything, but I'd been so scared that I wouldn't be able to. I thought, 'How can I bring a baby into the world when I'm not well enough to look after myself?' Now I feel I could," Martine added.

:: The full interview is in the new edition of Hello! which is on sale now.

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Your Horoscopes by Russell Grant

Aries:

Peace and quiet will help you recover from a busy social life. Although you love attending parties, these engagements can take a toll on your health. Set aside a few hours in your busy schedule for solitary pursuits. Taking a nap, reading for pleasure or luxuriating in a hot bath is strongly advised. You've lost touch with your spiritual side. Take this opportunity to reconnect with it. You'll be surprised to learn how much you enjoy your own company.More