Belfast Telegraph

Saturday 20 September 2014

Victoria Beckham's gym workout

Victoria Beckham put herself through a gruelling workout

Victoria Beckham surprised members of the public when she turned up for a fitness class at a London gym.

The Daily Mirror reported that the singer turned fashion designer arrived for a 6am workout, despite having a gym at home.

She opted for a bums and tums class in the posh north London gym, and was with her hubby David.

A source said: "Victoria worked really hard. It's incredibly gruelling - one long class consisting of various body weight exercises like press ups, squat thrusts and burpees, plus treadmill springs and hellish abs moves.

"David was chatting to her intermittently but other than this, the couple just kept their head down and gritted it out."

Victoria and David recently splurged £45 million on a new London home, and are said to be renting the house opposite while they spend another £3 million doing their property up.

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Spending time on your own will be rewarding. You're an extremely conscientious person who is hyperaware of your surroundings. Sometimes this sensitivity can inhibit you from doing what you really want. You're afraid of offending people with your bold ideas. Instead of repressing your instincts, obey them. If you've developed a romantic interest in someone special, make your move. Playing the aggressor will boost your confidence. Keep your conversations light and playful.More