Belfast Telegraph

Thursday 10 July 2014

Northern Ireland Nightlife in Pictures

Little Wing Bangor Charity Night with Bangor RFC in aid of NI cancer fund for children . Pictured Louise Ewart and Glenn Irwin
Little Wing Bangor Charity Night with Bangor RFC in aid of NI cancer fund for children. Pictured Louise Ewart and Glenn Irwin

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Your Horoscopes by Russell Grant

Cancer:

A growing interest in health matters could prompt you to alter your daily routine. Set aside time in your busy schedule to prepare healthy meals. You can make a variety of things at once so they'll be ready to eat for days to come. Taking regular exercise can also strengthen your body and improve your outlook. Last but not least, it's important to get enough sleep. Establish a soothing bedtime routine that will allow you to drift off quickly and easily.More