Belfast Telegraph

Jessica Lowndes: Sex is my workout

Jessica Lowndes sees sex as a "bonus" workout and loves the "glow" it gives her.

The 90210 star is currently dating hunky former rugby player Thom Evans.

Being in love has a great effect on her health and even keeps the slim star fitter than usual.

"Yes [laughs], sex is definitely a wonderful workout," she giggled to British magazine Star.

"It's a very healthy part of your lifestyle and it gives you a nice glow. It burns calories, too. I would never just have sex instead of exercising, but it's definitely a bonus."

The actress is known for her great figure and always looks stunning on the red carpet.

Jessica swears by doing everything in moderation and won't push herself too hard when it comes to exercise.

"I think it's important to stay active. I try to work out two or three times a week, but it's not always possible, especially if I'm on set so early," she explained.

"I go through health kicks, but don't kill myself if I can't get to the gym. I'm always on the go, which helps, and eat healthily. It's about balance. I really enjoy hitting the gym, though, as I like the release that you get from exercising. It's therapeutic."

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