Belfast Telegraph

Katy Perry: I like salty foods

Katy Perry has a diet that satisfies her "salt tooth."

The stunning songstress eats whatever she wants, within reason. Katy has developed a diet and fitness plan with her trainer Harley Pasternak to keep in optimal shape.

Whenever Katy experiences cravings for her favourite salty foods, she looks to satisfy her hunger with alternatives.

"I have a salt tooth," Katy told Us Weekly. "[When I want Mexican, I] find a healthy version."

When Katy is on the road, the singer ensures that she eats foods that promote energy. Protein and fibre-rich meals help Katy stay on her toes.

"I still keep my routine [on the road]," she detailed. "[For breakfast I eat] egg whites with ham, tomatoes, onion and cheese."

Running on a treadmill for an hour is not at all appealing to Katy. The beauty prefers to work in her cardio in more exuberant ways.

"I like to jump rope!" Katy exclaimed.

"I can do the cross-over and double jumps."

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From Belfast Telegraph