Belfast Telegraph

Kelly Rowland: I love my body

Kelly Rowland feels "comfortable in her skin" since turning 30.

The stunning singer hit the milestone birthday in February last year. Kelly is thoroughly enjoying herself and feels confident about her body.

"With turning 30, everything in my head just clicked into place," Kelly told Marie Claire magazine. "It just felt really good to be a woman - everything just settled and nestled. I feel so comfortable in my skin."

Kelly feels like she has gotten to know herself pretty well. She enjoys the confidence that self-knowledge brings.

"I am learning more about myself, what I like and don't like, what I'm comfortable with and what I'm not comfortable with," she explained.

"Turning 30, I feel empowered. I feel so 'Grrrr', like I can take on anything."

With this knowledge firmly in place, Kelly knows not to eat too close to bedtime.

"I do not like eating after 7pm. My friends hate that about me. They all want to go out to eat around 9pm and I'm like, 'Err, unless I'm going to wait three hours for this to digest, I'd rather not,'" she explained.

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