Belfast Telegraph

Saturday 30 August 2014

Nicole Scherzinger: Exercise is awesome

Nicole Scherzinger

Nicole Scherzinger likes to get stronger "mentally, physically and spiritually" when she works out.

The pop beauty is famed for her enviably toned figure, which she puts down to a healthy diet and exercise.

Nicole's new favourite way of working out is SoulCycle classes, which she attends in Los Angeles in between her busy work schedule.

"It's awesome. It's a spinning class, combined with choreography on the spinning, and it's like, also a club. It's really dark, it's candlelit and they play lots of music, and all the instructors are kind of like life coach therapists. They're just motivate-y and while they're helping you get through the class, [it's] all so inspiring... it's really awesome," she explained in an interview with British magazine Heat.

"There's no relaxation. You're so pumped basically! But you're not only getting stronger physically, you're also getting stronger in a mental, physical and spiritual way as well."

Nicole plays System of a Down when she jogs as it "motivates [her] to get up the big hills".

The Boomerang songstress is in a relationship with Formula One driver Lewis Hamilton. The stunning star insists her beau is very well groomed.

"Uh shamaze," she laughed when asked what the star smells like in the morning. "He never smells bad. It sucks!"

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