Belfast Telegraph

Stacy Keibler: Take pride in your appearance

Stacy Keibler thinks people should put "respectable effort" into the way they look.

The blonde beauty's profile has risen since dating Hollywood hunk George Clooney, and she has accompanied him to many red carpet events.

Stacy - a fitness fan and former wrestler - insists even though self-belief is an admirable asset, people should endeavour to make an effort with their appearance.

"Confidence comes from within and as long as you are putting forth a respectable effort to take good care of yourself, you should feel confident about that path," she explained in the latest issue of Self magazine.

"Just be sure to set realistic goals for yourself and design a plan that works for you. Also, remember that everyone gets there at their own pace and there's no losing when you take charge."

Stacy also offered her top tips when it comes to working out. The stunning star likes to physically feel the effects of her fitness regime.

"Your body begins to change when it burns and shakes...so when an exercise is challenging, I always think 'feel your body changing,'" she said, before adding that the key to a good exercise routine is "always to make it worthwhile and as enjoyable as possible."

Stacy says exercise regimes should be fun. The 32-year-old claims variety is important when it comes to feeling fulfilled.

"If you do something that is a little harder, then mix in another exercise that has a more enjoyable element to it," she smiled.

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