Belfast Telegraph

Tuesday 22 July 2014

Ten best healthy breakfasts

Rich in iron and riboflavin and with a GI level of just 30, Sharpham Park's spelt puffs are a great way to start the day. Their low gluten structure means it's easy on the digestion too.

Tired of fattening fry-ups and sugary cereals? From great granola to yummy yoghurts, there are lots of other, more nutritious ways, to start the day

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