Could you save your child's life if they fell ill or had an accident?
Although more than 60 children a year die due to accidents in the home, almost a quarter of parents admit they don't have any baby or child first aid knowledge.
A new study shows 21% of mums and dads have been forced to give a child emergency first aid, but only 31% said they felt confident doing it.
Instead, 38% were terrified the child could die, 20% were worried they would be left injured, and 11% panicked and froze completely.
As a result, St John Ambulance and the parenting channel ChannelMum.com have teamed up to produce a new video first aid course that features vital first aid techniques and signs of common illnesses, plus tips from TV GP Dr Dawn Harper, and real-life experiences from mummy vloggers like Charlie O'Brien.
The seven-video series can be viewed at www.channelmum.com/topic/first-aid
Isobel Kearl, national training officer at St John Ambulance, says the videos are a great starting point for parent first aid and highlight how easy and quick it is to learn essential life-saving skills.
She stresses: "For parents looking to further their first aid knowledge, our basic first aid courses take between just three to six hours and give hands-on experience. Once parents know what they are doing, they have the confidence to take action quickly and are able to act if needed."
The ChannelMum study found the most frightening first aid scenario for parents is choking, with 53% saying it was their biggest fear. Almost a quarter of parents have faced the reality of their child choking.
The next most alarming situation is a seizure - with 14% of parents reporting their child has had one - followed by a severe allergic reaction, experienced by one in 20. Meningitis was a very real fear for 6% of parents, and 16% have had to treat their child for a burn. In addition, almost one in 10 has given CPR to a child.
The survey of 2,000 adults showed becoming a parent was the biggest trigger for 55% of parents who wanted to improve first aid knowledge, compared to just 11% who went on to learn more first aid after having a serious accident themselves.
The poll also revealed 84% of parents attempt to childproof their home to reduce the risk of accidents. However, just 42% keep a first aid kit at home.
And while 82% of families ensure they keep medicines out of children's reach, over a third (36%) admit they leave laundry items, which can be toxic, within children's grasp, and 54% have yet to secure TVs to stop them falling. A further 43% don't tie up blind cords, despite them being linked to several child deaths.
Parents correctly identified that one minute a day spent learning first aid and minimising risks can cut the chance of children having a serious accident or needing first aid.
Siobhan Freegard, founder of ChannelMum.com says: "Giving first aid to a baby or child can be frightening, but not as frightening as not knowing what to do.
"We want to reassure parents they can learn first aid basics quickly, and they could make all the difference if their child, or someone else's, falls ill."
Quick life-saving tips
Always cut food lengthways.
If your child is choking, never poke inside their mouth as this could push the blockage further down.
Any burn bigger than your child's palm needs urgent medical attention.
Put burns into cold water for at least 10 minutes.
Cover in clingfilm to keep sterile before getting help.
Have antihistamines in your home.
Treat a rash with antihistamines.
Swollen lips or tongue? Get to the hospital.
If your child has a seizure, place them gently on the floor and clear space around them.
If the seizure lasts more than two minutes, get medical help.
If your child has a seizure without a temperature, get medical help.
ABC - Airways, Breathing, Circulation.
Start with five rescue breaths, then 30 compressions/ two rescue breaths and repeat until help arrives or the child breathes.
MENINGITIS & SEPSIS
Don't wait for the rash - learn the other signs including joint and limb pain, light sensitivity, blotchy pale skin, flu-like illness and cold hands and feet. Babies may have a high-pitched cry.
Be aware sepsis can happen from any infection, and signs include no wet nappy for 12 hours, vomiting, convulsions, feeling cold, not feeding and hard to wake.
Under six months a fever is 38 degrees C. Over six months it's 39 degrees C.
Never treat children with aspirin - check the medicine label.
Child not getting better after 72 hours? Get medical attention fast.