Sunny Belfast Hi 24 °C | Lo 12°C

Scientists call for restrictions on sugar in line with tobacco and alcohol consumption

By John von Radowitz
Thursday, 2 February 2012

Scientists have created 'dry water' which resembles powdered sugar

Scientists have created 'dry water' which resembles powdered sugar

Sugar is so harmful that it should be controlled in the same way as tobacco and alcohol, according to a team of leading public health experts.

Three US scientists from the University of California at San Francisco (UCSF) maintain that sugar is more than just "empty calories" that make people fat.

They argue that high-calorie, sweetened food is indirectly responsible for 35 million annual deaths worldwide due to lifestyle-related conditions such as heart disease, diabetes and cancer.

Professors Robert Lustig, Laura Schmidt and Claire Brindis called for restrictions and controls on sugar that mirrored those on tobacco and alcohol.

The three set out their views in the leading science journal 'Nature'.

They pointed out that, at the levels consumed in the West, sugar altered metabolism, raised blood pressure, disrupted hormone signalling, and caused significant damage to the liver that was still not fully understood.

The health hazards were similar to the effects of drinking too much alcohol -- which was, in any event, manufactured from the distillation of sugar.

Prof Lustig, from the UCSF Benioff Children's Hospital, said: "As long as the public think sugar is just 'empty calories', we have no chance.

"There are good calories and bad calories, just as there are good fats and bad fats, good amino acids and bad amino acids and good carbohydrates and bad carbohydrates. But sugar is toxic beyond its calories."

Worldwide consumption of sugar has tripled in the last 50 years, fuelling a global obesity epidemic.

The main culprit is said to be fructose, a sugar molecule that is commonly added to processed food. There is increasing evidence that excess fructose has harmful effects on the body.

In their commentary, the experts proposed adding taxes to processed foods that contained any form of added sugar.

These would include carbonated drinks, other sugar-sweetened beverages such as juice and chocolate milk, and sugared cereals.

Other strategies included controlling access with measures such as age limits for the purchase of sugary drinks, and tightening controls on vending machines and snack bars in schools and workplaces.

Also in this section

Telebest: The World's 50 Best Cars

Telebest: The World's 50 Best Cars

40 richest people in Northern Ireland

Northern Ireland 40 richest people

NiteLife: The Roost, Granny's, Bert's

Had a big night out? Click here to send your pics

Reader Pics: Ulster Beauty Spots

beauty spot

Click here to launch Beauty Spots gallery

View one of our other popular Readers' Galleries

Winter Pictures One Summer's Day

Gallery: Awesome images of Titanic

Gallery: Awesome images of Titanic

Old School Pics: Alex Higgins

Old School

To launch gallery click image or select school below

Methodist College, Campbell College, Grosvenor,
Bangor Grammar, Dunlambert, St Augustine's,
St Dominic's, Royal Academy, Ballymena Academy

Teletoons by Stevie Lee

Teletoons by Stevie Lee

In Pictures: Frank Carson's best jokes

In Pictures: Frank Carson's best jokes

Old Irish Postcards: Ulster

Old Irish Postcards: Ulster

Down Antrim Armagh Belfast Donegal Derry
Fermanagh

Old Irish Postcards: Connaught

Old Irish Postcards: Munster

Co Galway

Old Irish Postcards: Leinster

Old Irish Postcards: Munster

Dublin Laois Offaly Meath Kildare Kilkenny Louth Westmeath

Old Irish Postcards: Munster

Old Irish Postcards: Munster

Co Cork Clare Limerick Kerry

Belfast Telegraph Quizzes

Exams

Just Born: Readers' Baby Pictures

Just Born: Readers' Baby Pictures

To send Us Your Baby snaps just Click here

Just Wed: Readers' Wedding Pictures

Just Born: Readers' Wedding Pictures

To send Us Your Wedding snaps just Click here

Latest Comments

Belfast Telegraph Home Delivery