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Runher 2011 - how to enter

Published 17/03/2011

Over 50 ladies were at the Ozone on Saturday for a warm-up training session for the Runher Roadrace in May. The runners did a session of 5 x 1k around Ormeau Park. (L-R) Francis Smith, Caroline Cavanagh, and Sinead Owens
Over 50 ladies were at the Ozone on Saturday for a warm-up training session for the Runher Roadrace in May. The runners did a session of 5 x 1k around Ormeau Park. (L-R) Francis Smith, Caroline Cavanagh, and Sinead Owens
Over 50 ladies were at the Ozone on Saturday for a warm-up training session for the Runher Roadrace in May
Gearing up for the Belfast Telegraph's Runher event on May 15 at Stormont Estate are MLAs Anna Lo, Sue Ramsay and Dawn Purvis who took time out to help launch this year's May race
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Presseye.com - Belfast - Northern Ireland - 10th October 2010. Picture by Matt Mackey/Presseye.com - Belfast.Hannah, Tara and Adam Taylor pictured at the Belfast Telegraph Runher event at Stormont on Sunday.
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Presseye.com - Belfast - Northern Ireland - 10th October 2010. Picture by Matt Mackey/Presseye.com - Belfast.10K race winner Sharon Bird pictured at the Belfast Telegraph Runher event at Stormont on Sunday.
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Presseye.com - Belfast - Northern Ireland - 10th October 2010. Picture by Matt Mackey/Presseye.com - Belfast.Competitors pictured at the Belfast Telegraph Runher event at Stormont on Sunday.
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Presseye.com - Belfast - Northern Ireland - 10th October 2010. Picture by Matt Mackey/Presseye.com - Belfast.Hannah, Tara and Adam Taylor pictured at the Belfast Telegraph Runher event at Stormont on Sunday.
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Belfast Telegraph October 2010 Runher event at Stormont Estate in Belfast
Runher June 2010
Runher 2010. Julie Balmer 3 times winner and Jessica Craig
Runher June 2010 10K Winner Anna Quinn
Runher June 2010 Laura McMath
Runher June 2010 Laura Glass and Barbara Higgins
Runher June 2010 Caroline Reid and Ashley Moore
Runher June 2010 .Sarah Davidson
Runher June 2010 .Laura Gormley
Runher June 2010 .Lindsay Cash and Sharlene Jellie
Runher June 2010 .Eithne Geoghegan
Runher June 2010 .Denise Campbell
Runher June 2010 Lady Silvia Herman finishes while Mary Peters gets a kiss
Runher June 2010 , Caroline Esler
Runher June 2010 .Yvonne Barkley and Marian McCraig
Runher June 2010 event at Stormont Estate in Belfast.Theresa Consiglio
Runher June 2010 event at Stormont Estate in Belfast.Jennie Johnston
Runher June 2010 .Lynn Noble and Jenni Noble
Runher June 2010 event at Stormont Estate in Belfast.Carolyn Green
Runher June 2010 event at Stormont Estate in Belfast.Stephanie Conly
Runher June 2010 event at Stormont Estate in Belfast.Sarah Little
Runher June 2010 event at Stormont Estate in Belfast.diane maconachie.
Runher June 2010 event at Stormont Estate in Belfast.
Runher June 2010 event at Stormont Estate in Belfast.Maeve Monague
Runher June 2010 event at Stormont Estate in Belfast.tracy osbourne .
Runher June 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.Ruth Little, Claire Clarke along with Rosa and her mum Marget.
Runher 2010 event at Stormont Estate in Belfast.Fiona dickson and nicola mcdowell.
Runher June2010 event at Stormont Estate in Belfast.helen mcconnell and jenny winning.
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.Selena McCallin, Emma Alexander,Fiona Clelland, Tracy Haggan and Keira Lindsay.
Runher 2010 event at Stormont Estate in Belfast.sharon jenkins, hayley cummings
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.Jenny Boyd.
Runher 2010 event at Stormont Estate in Belfast.Fiona Keenan.
Runher 2010 event at Stormont Estate in Belfast.eleanor ross, sarah little and sharon gilpin
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.Monique Singer.
Runher 2010 event at Stormont Estate in Belfast.Anna Quinn.
Runher 2010 event at Stormont Estate in Belfast.Ruth Little.
Runher 2010 event at Stormont Estate in Belfast.nikki graham .
Runher 2010 event at Stormont Estate in Belfast.Ali Robinson.
Runher 2010 event at Stormont Estate in Belfast.Paula Jackson
Runher 2010 event at Stormont Estate in Belfast.Collen Magee.
Runher 2010 event at Stormont Estate in Belfast.Rosie Campbell.
Runher 2010 event at Stormont Estate in Belfast.sarah little.
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.eleanor ross
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.Hazel McLaughlin
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.Pauline Graham
Runher 2010 event at Stormont Estate in Belfast.Elaine McCann
Runher 2010 event at Stormont Estate in Belfast.Ruth Moore
Runher 2010 event at Stormont Estate in Belfast.Paula Jackson (right)
Runher 2010 event at Stormont Estate in Belfast.Jill McConkey, Rachael McConnell, Carla McGill from East Belfast
Runher 2010 event at Stormont Estate in Belfast.Jeanie Johnston
Runher 2010 event at Stormont Estate in Belfast.Rosin Byrne
Runher 2010 event at Stormont Estate in Belfast.Jenny and Claire McQuitty from Bangor
Runher 2010 event at Stormont Estate in Belfast.Jacki Storey
Runher 2010 event at Stormont Estate in Belfast.Deborah Swail, Diane Griffith, Kerry Posnett, Heather Hoey, Anne Hoey, Anne Hogg and Naomi Glover
Runher 2010 event at Stormont Estate in Belfast.Rachel Stewart
Runher 2010 event at Stormont Estate in Belfast.Wendy Moore, Jenny Boyd and Amy Curry from Londonderry
Runher 2010 event at Stormont Estate in Belfast.Ruth McComb
Runher 2010 event at Stormont Estate in Belfast.Joanne Uprichard
Runher 2010 event at Stormont Estate in Belfast.Caroline Ridell
Runher 2010 event at Stormont Estate in Belfast.Elaine McCann
Runher 2010 event at Stormont Estate in Belfast.Patricia Agnew
Runher 2010 event at Stormont Estate in Belfast.Susanne McGrillen
Runher 2010 event at Stormont Estate in Belfast.Patricia Quinn
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.Helen Johnston
Runher 2010 event at Stormont Estate in Belfast.Nicola Mathews
Runher 2010 event at Stormont Estate in Belfast
Runher 2010 event at Stormont Estate in Belfast.Lesley-Ann Hetherington and Orlaith Moore from Dungannon
Runher 2010 event at Stormont Estate in Belfast.Elizabeth Breeze from Killyleagh and Patricia Minnis from Comber
Runher 2010 event at Stormont Estate in Belfast.Julie-Ann Donaghy
Runher 2010 event at Stormont Estate in Belfast.Susan O'Boyle
Runher 2010 event at Stormont Estate in Belfast.UTV's Claire McCollum with daughter Rosa
Runher 2010 event at Stormont Estate in Belfast.Fiona McCarroll left
Runher 2010 event at Stormont Estate in Belfast.Margaret Furst
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.Annabel Montgomery, Lauren Montgomery, Kerry Crawford, Tara Crawford and Lara Magowan from Killyleagh and Downpatrick.
Runher 2010 event at Stormont Estate in Belfast.Sara McCorran
Runher 2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.Lorraine Whiteway
Runher 2010 event at Stormont Estate in Belfast.Christine Woolsey
Runher 2010 event at Stormont Estate in Belfast.Diane Griffiths
=Runher 2010 event at Stormont Estate in Belfast.Gillian and Eirran McCandless from Lisburn
Runher 2010 event at Stormont Estate in Belfast.Diane Griffith from Ballycarry and Naomi Glover from Holywood
Runher 2010 event at Stormont Estate in Belfast.Cathy Fox
Runher 2010 event at Stormont Estate in Belfast
Runher 2010 event at Stormont Estate in Belfast
Runher 2010 event at Stormont Estate in Belfast.Rosemary Pavis
Runher 2010 event at Stormont Estate in Belfast.Ciara Lynn
Runher 2010 event at Stormont Estate in Belfast.Fiona McCarroll
Runher 2010 event at Stormont Estate in Belfast.Michelle Dougan
Runher 2010 event at Stormont Estate in Belfast.Pauline Jenkins, Hannah Waters, Julie Haslem and Cathy Fraser
Runher 2010 event at Stormont Estate in Belfast.Patrica Agnew and Natalie Craughwell
2010 event at Stormont Estate in Belfast.
Runher 2010 event at Stormont Estate in Belfast.Patricia Quinn Centre
Runher 2010 event at Stormont Estate in Belfast.Sarah Owens, Niamh McManus, Hannah Lynn, Sarah Lynn, Sonia Mac from Cool FM and Amanda Gray
Runher 2010 event at Stormont Estate in Belfast.Sarah Davidson
Runher 2010 event at Stormont Estate in Belfast.Paula Clamp
Runher 2010 event at Stormont Estate in Belfast.Karen Marrs
Runher 2010 event at Stormont Estate in Belfast.Dame Mary Peters and Lady Sylvia Hermon
Runher 2010 event at Stormont Estate in Belfast.Pauline Jenkins, Hannah Waters, Julie Haslem and Cathy Fraser
Runher 2010 event at Stormont Estate in Belfast. Helen Johnston and Anita Meli
Runher 2010 event at Stormont Estate in Belfast.

Online Entry Now Open for Sunday 15th May.

Individuals should enter online at www.runher.co.uk. Group entries must be emailed to info@runher.co.uk.

This year’s two Runher events will be staged on Sunday, May 15 and Sunday, October 9 in the Stormont Estate and, for the fourth year in a row, the Belfast Telegraph will be back lending its support as main title sponsor.



Again weighing in behind the Telegraph will be Sport NI as it continues to promote women in sport and Cool FM through its Cash for Kids charity.



“It’s great to see those sponsors back,” says Up and Running owner and Race Director Michael Jenkins. “It’s a big endorsement of the outstanding success of this venture and we really appreciate their support.”



But Runher is not standing still! With new training runs being added to the schedule, the first of which are taking place on the morning of Saturday, March 26 simultaneously at two venues in Belfast and Newry.



“We’ll be giving more details on the training build-up run soon,” says Michael. “But it’s important to say that it will be free, will be short and not too demanding – and a stepping stone to the big day in May to allow women to come together to get some exercise and talk about their training and their preparation.”



“We’ll also be encouraging women to bring a friend along who has perhaps never run before to continue to spread the word that Runher is out there and it’s really worth getting involved in,” he says.



The course for the big May 15 event will be the same as last year with just a few small changes. Michael explains, “We were delighted with the way the start and finish worked on Prince of Wales Avenue right in front of Parliament Buildings but we thought, just so you don’t get bored, that we would run it in an anti-clockwise direction in 2011. And, so that there is plenty of room on the course we would stagger the start, with the 5K off first followed by the 10K.



“Also as the event grows, we are hopeful that women across the British Isles will be joining us this year – I’m sure they’ll get a great welcome but more on that as it develops,” he says.

Belfast Telegraph

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