Belfast Telegraph

Friday 11 July 2014

The 50 best fitness essentials

A nifty new star on the home-workout scene - balance your CoolBoard on a choice of balls to mimic surfing, skating or snowboarding. It promises core strength conditioning results for all users. Possible exercises include squats, sit-ups and press-ups.
How much From £97.99

Ditched your New Year’s exercise regime already? Sophie Morris has all the gear you need to get back on track

This week's panel

Alison Hamlett is the editor of ‘Triathlete’s World’ ( and author of ‘Need to Know? Running’;

Nick Hudson is national training manager at Virgin Active Health Clubs (;

Ben Ince is gear editor of ‘Men’s Fitness’ (;

Gary Logan is fitness manager at the Third Space Health Club in Marylebone (;

Matt Roberts is founder of Matt Roberts Personal Training. Clients include David Cameron and Naomi Campbell (;

James Preece is the CEO of British Military Fitness (

>> Click on the image on the right to launch the guide

Source: Independent

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