How to enter for Runher 5k & 10k - 9.10.11

Jennifer Watson (centre) from Belfast Telegraph Runher presents Runher's first 'champion' Gillian Logan from Larne with her goody bag. Gillian is pictured with her HP colleagues (from left) Dawn Bowers, Alison Groves, Katie Edwards and Eithne Angelone
Jennifer Watson (centre) from Belfast Telegraph Runher presents Runher's first 'champion' Gillian Logan from Larne with her goody bag. Gillian is pictured with her HP colleagues (from left) Dawn Bowers, Alison Groves, Katie Edwards and Eithne Angelone
Cool FM's Sonya Mac is encouraging her lady listeners, through the live blog, to come along and join Belfast Telegraph Runher at Stormont
Helping to launch Belfast Telegraph Runher is DKY partner Christine Duncan (left) with current Runher 10K champion, fitness instructor Cathy McCourt. As well as fielding a 10 strong team top hair styling company, DKY will also provide six months free hair care for the winner of the 10K race as well as special discount vouchers and Joico samples for all entrants goody bags
HP girls get ready for the action at Belfast Telegraph Runher: pictured from left, Dawn Bowers (Islandmagee) Alison Groves (Lisburn) Katie Edwards (Newtownabbey) Eithne Angelone (Belfast) and Gillian Logan (Larne)
Cool FM’s Sonya Mac (right), Kirstie McMurray (centre) and Cash for Kids organiser Stephanie Laverty (left) have fun practising for Belfast Telegraph Runher’s big day out on Sunday October 9
Mum and daughter Karen and Ashton Myatt getting in some practice at Ballyholme beach Bangor
May 2011Belfast Telegraph Runher event at Stormont, Belfast.
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Bronagh McQuillan and Maxine Murphy Higgins©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Sonia Mawhinney©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Cynday Hay©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Tupele Dorgu from Coronation Street at the start of the 10K©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Coronation Streets Tupele Dorgu with the Going The Distance Runners, Bernadette, Catriona and Amanda©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.The start of the 5K Race©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.The start of the 5K Race©Russell Pritchard / Presseye
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastShilene O Kane (3rd 10k) Catherine Mc Keown, Cathy Mc Court (1st 10k), Bernie Kelly and Julie Balmer (2nd 10k)
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont Belfast(L-R) Rachael Gibson (3rd 5k), Sarah Little, Jessica Craig (1st 5k) Joanne Uprichard and Ali Robinson (2nd 5k)
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastDavikd Seaton of Northern Ireland Athletics thanks Tupepe Dorgu for taking part in the event
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont Belfast3 year old Elsie Allen getting her face painted at the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont Belfast(L-R) Orla Mitchell, Downpatrick, Kerry Haveron, Greenisland and Jackie Petrie, Whiteabbey, taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastElsie Allen agend 3 getting her face painted at the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont Belfast10k winner Cathy Mc Court passing Stormont on the second lap
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastCarla Magill (left) and Jill McConkey taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastTupele Dorgu on the second lap of the 10k event
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastTupele Dorgu on the first lap of the 10k event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastRunher 10k winner Cathy Mc Court passing Carsons monument on lap 1
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastTupele Dorgu warming up on Prince Of Wales Avenue before the Runher 10k event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastRunher 10k winner Cathy Mc Court passing Carsons Monumnet on the first lap.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastLauren Conway taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastTara Cummings taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastTupele Dorgu taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastKelly Courtney taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastFiona Johnston taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastSandy Carr taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastChristine Brown taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastRobyn Crawford taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastPippa Best taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastJulie Watt taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastZara Mulholland taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastMartina Doyle taking part in the event.
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont Belfast(L-R) Rachael Gibson (3rd 5k), Sarah Little, Ali Robinson (2nd 5k) Jessica Craig (1st 5k) Joanne Uprichard and Tupele Dorgu
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Alana and Ruth Fearon, Patricia Dixon and Helen Dixon©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Alana and Ruth Fearon, Patricia Dixon and Helen Dixon©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Christine Neeson©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Deirdrie Conway©Russell Pritchard / Presseye
Press Eye Belfast - Northern Ireland 15 May 2011Picture By Declan Roughan PresseyeBelfast Telegraph Runher Event at Stormont BelfastTupele Dorgu on Prince Of Wales Avenue before the start of the event.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner Jessica Craig leads the 5K runners off.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture by Kelvin Boyes/ Press Eye.Belfast Telegraph Runher event at Stormont, Belfast.Start of the childrens race
26th April 2011Runher Team Prove theyÕre a cut above A team of stylists from Bangor based DKY Hair Company aim to let their hair down on Sunday 15th May and take part in this yearÕs Belfast Telegraph Runher at Stormont Estate, Belfast. As an extra incentive for the thousands of runners, DKY is also offering one yearÔs free hair care for the winner of the 10K Race and global hair product company Joico will supply samples for all entrants goody bags. Gearing up for Runher are DKY stylists Laura Bradshaw (left) and Kerry Moody (right) along with Wenda Davidson (centre) pictured with Cool FM presenter Kirstie McMurray who has already completed five Belfast Telegraph Runher races. Cool FMÕs charity Cash for Kids will benefit from this yearÕs event which also has the backing of Belfast City Council, through its ÔSupport for SportÕ initiative and Sport Northern Ireland. To register for Belfast Telegraph Runher on May 15 visit www.runher.co.uk.Media contact: Rosemary Allister or Sarah Weir at JPR Tel 028 9076 0066 or mobile 07880 504928.
©Press Eye Ltd - Northern Ireland - 26th March 2011Credit - Picture By Declan Roughan / Presseye.com Runher Road Race Warm Up - Ozone, Belfast - 26 March 2011Over 50 ladies were at the Ozone on Saturday for a warm-up training session for the Runher Roadrace in May. The runners did a session of 5 x 1k around Ormeau Park. (L-R) Nichola Mc Carthy and Caroline Rice
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Tupele Dorgu crosses the line.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.The childrens race gets underway.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.FOR KERRY MCKITTERICK
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.FOR KERRY MCKITTERICKLinda Bryans.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.FOR KERRY MCKITTERICK
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.FOR KERRY MCKITTERICK
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Cathy McCourt leads the 10k field away from Parliament Buildings.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner Jessica Craig leads the 5K runners off.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner Eleanor Ross, Scarva, Maureen Zoe and Danielle Sherman.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners Katherine Feeney, Belfast, Colleen Jamison Newtwonards and Charlene Robinson, Comber.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners Joanne Uprichard and Sarah Little from Hillsborough.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners Marcela Turley and Kat Ivanova.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners, Helena Dornan, Tracey Gillan and Clare Egan from Ballycastle.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner Alison Gibson
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Sarah Little
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Jill McConkey.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners in the childrens race.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners in the childrens race.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners in the childrens race.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners in the childrens race.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners in the childrens race.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners in the childrens race.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners in the childrens race.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners in the childrens race.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners in the childrens race.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runners in the childrens race.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture by Kelvin Boyes/ Press Eye.Belfast Telegraph Runher event at Stormont, Belfast.Carmen McCracken, Laura Bradsahw, Rebecca Bryan, Santana Bell from Bangor
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture by Kelvin Boyes/ Press Eye.Belfast Telegraph Runher event at Stormont, Belfast.Andrea Judge and Patricia Thompson
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner Joanna Nelson
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner Emma McKAY
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner mIcehelle mccann
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner Niamh Hughes
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner Amanda Graham
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner Bernie McDaniels.
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner Caroline Kelly
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner Kirtsy Johns
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Runner
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture ©Angus Bicker/Presseye.Belfast Telegraph Runher 2011 event at Stormont, Belfast.Fiona Hurley LEFT
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Jill Lesley from Ballysillan and Melissa Taylor from Carrickfergus©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Charlene scullion, Louise Taylor and Janet Taylor from Armagh©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Pre Race Warm up©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Coronation Streets Tupele Dorgu finishing the 10K©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.1st and second in the 10K Cathy McCourt and Julie Balmer©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.10K Winner Cathy McCourt©Russell Pritchard / Presseye
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture by Kelvin Boyes/ Press Eye.Belfast Telegraph Runher event at Stormont, Belfast.Nicola Morrow and Kerry Worthington from Bangor
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture by Kelvin Boyes/ Press Eye.Belfast Telegraph Runher event at Stormont, Belfast.Alison Farrell and Wendy Bailie from Strandtown Primary, Belfast
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture by Kelvin Boyes/ Press Eye.Belfast Telegraph Runher event at Stormont, Belfast.Christine and Sarah Seawright from Bangor
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture by Kelvin Boyes/ Press Eye.Belfast Telegraph Runher event at Stormont, Belfast.Kelly Courtney, Lisa Doherty and Andrea Sweetlove from Ballymena
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture by Kelvin Boyes/ Press Eye.Belfast Telegraph Runher event at Stormont, Belfast.Start of the childrens race
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture by Kelvin Boyes/ Press Eye.Belfast Telegraph Runher event at Stormont, Belfast.Pamela Ayre, Angela Patterson, Lucy Dinsmore and Ciara Collins from Ballymena and Randalstown
Press Eye Belfast - Northern Ireland - 15th May 2011 - Picture by Kelvin Boyes/ Press Eye.Belfast Telegraph Runher event at Stormont, Belfast.Margaret Rea, Fiona Rea, Lucy McEwan and Alice McEwan from Glengormley
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Katie Mashford©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Winner of the 5K Jessica Craig©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Bronagh McCann©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Lynsey Robinson©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.1st and second in the 10K Cathy McCourt and Julie Balmer©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Elsie Colmer from Clough©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.The start of the kids race©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.The start of the kids race©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Kerry Anderson, Newtownabbey, Evan Wells and Rachel Young from Belfast ©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.The start of the kids race©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Nicola McDowell from Lisburn, Fiona Dickson from Moira and Jill Little from Belfast©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Claie and Helena Doran Tracy Gillan from Ballycastle©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Dawn Purvis©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Claire McKee©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Catherine Fegan©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Jessica Kelly©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Bernie McDaniel from BBC's Going The Distance©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Catriona Kavannagh from BBC's Going the Distance©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Grainne Madden©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Lynsey Croft©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Joanna Nelson©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Aine and Katie McLarnon ©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Claire McCoy©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.1st and second in the 10K Cathy McCourt and Julie Balmer©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Lisa Watson©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Dawn Purvis©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Cathy McCourt©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Bronagh McQuillan and Maxine Murphy Higgins©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Dawn Purvis©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Dawn Purvis©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Claire McKee©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Aimee Beimers©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Collette Meenan©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Jackie Gilbride©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Sarah Wylie©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Charmaine White©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Sarah Tweedie©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Collette McKenna and Elizabeth Pope©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.1st and second in the 10K Cathy McCourt and Julie Balmer©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Emma Carroll©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Catherine McKeown and Norah McNally©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Tupele Dorgu from Coronation Street with Davy Seaton©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Coronation Streets Tupele Dorgu©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Dawn Purvis (No4)©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Coronation Streets Tupele Dorgu©Russell Pritchard / Presseye
©Russell Pritchard / Presseye 15th May 2011Belfast Telegraph Runher event at Stormont, Belfast.Winner of the 5K race Jessica Craig©Russell Pritchard / Presseye

To enter click here then select the event you wish to participate in and the number of entries you want to purchase.



If you have any technical problems or queries about online entry or the races please email info@runher.co.uk

Click here to see a map of the route (pdf)

Belfast Telegraph Runher 9.10.11 - in association with Up & Running NI

Walk, Jog or Run 5k or 10k this autumn in the beautiful grounds of Stormont......

1. Earlybird incentives: First 25 entrants to both the 5k & 10k events each receive a FREE pair of our exclusive new Runher Coolmax sock as part of your racepack (you will receive this at pack collection in October) - Well done to all those who qualified as the first 25 in each race!

2. First 1000 to enter will each receive our exclusive Runher 9.10.11 Brooks Running technical t-shirts.These will be navy short sleeve t-shirts with a retail value of £15. We have online entry and entry forms coming in every day - to be sure of being one of the first 1000, make sure you and your friends enter today!

3. Entry fee for both 5k & 10k is £15 BEFORE 31st August 2011** This will increase to £17 after this date until Wednesday 5th October 2011 when online entry closes at midnight.

**Stop Press: 31st August: Due to demand and many of our runners being on holidays, we have held the £15 entry price until Friday 30th September 2011 as a gesture. Please note:Anyone who enters after this date cannot be guaranteed a particular size in our Runher t-shirts.

Entry fee includes: Brooks running technical t-shirt worth £15, race entry, championchip timing, goody bag and the opportunity to win lots of prizes.

Prizes: To be confirmed. We are looking at rewarding the Top 10 in each event - yes, 20 prizes in all ! DKY Hairdressing in Bangor have also confirmed that the lucky winner of the 10K will receive SIX MONTHS FREE haircare !!!!!! In addition, the first 3 finishers in both events will receive fantastic Joico haircare products!!!

Entry - £15 - This is via our Runher Online entry system on this site which links through paypal. You do not need a paypal account to enter Runher. To check entry accepted, you can check our online entry list on this site.

We regret that we cannot refund entries unless the event has been cancelled. However we do allow you to transfer your entry to another individual.

Paypal confirmation is your race entry confirmation. Please print this out and keep. You will need to bring this along to pack collection in early October to collect your race number and goody bag. You can also check ’Check entry’ on our Runher hompage to see your name listed on either the 5k or 10k lists. Please note that these lists are for ONLINE ENTRY ONLY. Paper entries and entrants through the ’Champion Challenge’ will be emailed directly to confirm entry.

E-newsletters: Coming soon

Queries to: info@runher.co.uk

Calling all Champions: Do you want an exclusive goody bag worth £80? Can you help recruit a team of ten plus from your workplace, sports club, gym,leisure centre, Unislim class, running club, walking group or other? Well, if you can, the Runher team will reward you with the following:

1. New and exclusive Runher winter thermo hoodie worth £30; 2 Moving Comfort Sports bra worth £25; 3. Runher Coolmax socks worth £8; 4. Runher pale blue long sleeve t-shirt worth £15; 5. High 5 energy bars worth £2. Total is a whooping £80 worth of running/walking goodies and the satisfaction of leading your very own team to fitness on 9th October 2011. Sign up ten friends and/or work colleagues and be a champion. Further queries to jennifer@runher.co.uk

NB Champions can collect their exclusive packs at Race registration at Up & Running, Belfast. One pack for every 10 entries as part of a team. Thanks to all those teams who have signed up to date! Contact Jennifer today if you are interested!

Cash for Kids - are our very deserving charity. There are sponsorship forms to download on this site. No matter how small, we appreciate every donation. All monies go directly to special needs and ’needy’ children here in NI. For further information see www.coolfm.co.uk

Cool FM - Northern Ireland’s No.1 station supporting Cash for Kids. Join Kirstie and Sonya Mac and their teams in raising funds for our Cash for Kids charity. See our page at www.coolfm.co.uk/runher. Listen into Pete & Kirstie as Kirstie steps up to the mark and gets fit for Runher 9.10.11. Join Sonya Mac and her legion of bloggers as they train for October’s big fitness goal ! Cool FM - Tune in & join in as we build up to this Autumn’s Runher event.

FREE KIDS RACE which will be circa a 1km lap on the Prince of Wales Avenue on 9.10.11. This starts at 1.30pm and is for the children of our entrants taking part. It is great fun and we actively encourage families to come along and enjoy the whole day. Put this in the diary now for the kids. All finishers will receive a race certificate.



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Capricorn:

Your dry humour will be very popular. It's always difficult bringing a large group of people together. Everybody feels like they are walking on eggshells. After cracking a few jokes, you'll put the group at ease. Resist the temptation to make fun of relatives, especially the more sensitive members of the group. Nobody likes feeling singled out. Watching a light hearted comedy can also be a great way to generate a festive atmosphere. This is a time when people can put their differences aside.More