The ten best fitness DVDs

1. Eva Fraser: Facial Fitness Made Easy
How old does your face look? These exercises may ward off any temptation to Botox, with those who have followed the regime for months swearing it gives a sharp jaw and the illusion of cheekbones. With accompanying book.
RRP: £17.99

Tone up, slim down, and even give your face a workout - all in total privacy at home. Step One: Lift TV remote...

>> Click on the image on the right to launch the gallery

Source: Independent

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Your Horoscopes by Russell Grant


Peace and quiet will help you recover from a busy social life. Although you love attending parties, these engagements can take a toll on your health. Set aside a few hours in your busy schedule for solitary pursuits. Taking a nap, reading for pleasure or luxuriating in a hot bath is strongly advised. You've lost touch with your spiritual side. Take this opportunity to reconnect with it. You'll be surprised to learn how much you enjoy your own company.More