The ten best fitness DVDs

1. Eva Fraser: Facial Fitness Made Easy
How old does your face look? These exercises may ward off any temptation to Botox, with those who have followed the regime for months swearing it gives a sharp jaw and the illusion of cheekbones. With accompanying book.
RRP: £17.99
2. Pregnancy Health Yoga with Tara Lee
This comprehensive pregnancy yoga DVD has a choice of practices to energise, strengthen and relax. A follow-up DVD on post-natal yoga has a section dedicated to pelvic floor exercises. RRP: £14.99
10. Diversity - Dance. Fitness. Fusion
Based on the street dance styles of the 2009 Britain's Got Talent winners, this double-disc format is one-half fitness-focused, with a dance-inspired workout, and one-half a Diversity masterclass so you can learn to perform one of their routines. RRP: £19.99

Tone up, slim down, and even give your face a workout - all in total privacy at home. Step One: Lift TV remote...

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Source: Independent

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