The ten best fitness DVDs

1. Eva Fraser: Facial Fitness Made Easy
How old does your face look? These exercises may ward off any temptation to Botox, with those who have followed the regime for months swearing it gives a sharp jaw and the illusion of cheekbones. With accompanying book.
RRP: £17.99
2. Pregnancy Health Yoga with Tara Lee
This comprehensive pregnancy yoga DVD has a choice of practices to energise, strengthen and relax. A follow-up DVD on post-natal yoga has a section dedicated to pelvic floor exercises. RRP: £14.99
3. Yogalates for Weight Loss
Combining the health benefits of yoga and pilates, the yogalates series offers low-impact workouts to effectively tone, with a guided relaxation to help you unwind. Your body will feel more sculpted within a month. RRP: £15.99
4. Yoga for Stress Relief (With The Dalai Lama + 20 Routines)
Not just for those hoping to follow the path to enlightenment from the comfort of their front room, this DVD is interactive so you can tailor your yoga practice to suit your needs. RRP: £11.99
5. Strictly Come Dancing - Strictly Fit: Dance Fit
For those inspired by Ann Widdecombe, or indeed Kara Tointon or Matt Baker. The show's professional dancers guide you through the Samba, Cha-Cha, Jive and Paso-Doble to help get fit - and should help you look good on the dancefloor. No partner required. RRP: £17.99
6. 10 Minute Solution: Blast Off Belly Fat
Released two years ago, this DVD has remained in top-selling fitness lists ever since. Perfect for the time-poor, five compact workouts of 10 minutes are specifically designed to firm up your middle. RRP: £9.99
7. Jane Fonda: Walk Out (aerobics) and Fit & Strong (weights)
The home-fitness grande dame is back and now wants to teach silver slimmers how to stay in shape. There's no 'feeling the burn', but a focus on stretches, lunges and lifting light weights. RRP: £17.99
8. Darcey Bussell: Pilates For Life
An inspiring workout: surprisingly easy to follow yet extremely effective for tone and posture. Bussell leads the workout with a ballerina's precision, so you can be confident of copying her moves. RRP: £17.99
9. Davina McCall: Body Buff
Aimed at those who would rather be sculpted than skinny, this new DVD has two hours of workouts to buff up your body, focusing on specific areas so you can home in on your problem areas. Her previous offering was recently voted the most effective celebrity workout DVD. RRP: £19.99
10. Diversity - Dance. Fitness. Fusion
Based on the street dance styles of the 2009 Britain's Got Talent winners, this double-disc format is one-half fitness-focused, with a dance-inspired workout, and one-half a Diversity masterclass so you can learn to perform one of their routines. RRP: £19.99

Tone up, slim down, and even give your face a workout - all in total privacy at home. Step One: Lift TV remote...

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Source: Independent

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