Goldie Hawn has said she cries several times a day because of the pandemic.
The 74-year-old actress feels “lucky” about her own situation, having a spacious Hollywood home.
“The people that I’m worried and concerned about are the people who are incarcerated or feel that they are in their apartments – it’s not a house, there’s no garden they can go out to,” she told Good Morning Britain.
“I cry probably three times a day because it hurts me to think there is abuse going on and anger going on.
“And it all has to do with confinement, fear, uncertainty … it’s catastrophising.”
She said families being together means this is “an extraordinary time” which “we will not get again”.
View this post on Instagram
Ok guys, no joke, laughter is the best medicine! It’s the perfect way to decrease stress and improve your mood in just a few seconds. So please join me for this challenge and share a video of yourself laughing (you can do it with your kids, your family or even your pets!). Don’t forget to tag me and post your videos with the hashtag #laughingchallenge. I will repost my favorite videos of the challenge. I’m counting on you! 🤗 𝐋𝐚𝐮𝐠𝐡𝐭𝐞𝐫: boosts immunity, lowers stress hormones, decreases pain, relaxes your muscles, prevents heart disease, eases anxiety and tension, improves mood, strengthens resilience, draws you closer to people and strengthens relationships. Nothing works faster to bring your mind and body back into balance than a good laugh! Even in the most difficult of times, a laugh can go a long way toward making you feel better. ❤️ #laughingchallenge @mindup #laughteristhebestmedicine
The Oscar-winning star is asking people to film themselves or their families laughing and post it on social media to help deal with anxiety.
“Laughter is very, very good for your body and fantastic for your brain,” she said. “I believe that we are born with a seed of joy.”
And she said of her long, successful relationship with Kurt Russell: “One has to really forgive because we’re never going to do the right thing all the time.”