Belfast Telegraph

God told me to start running and now I’m addicted – Chris Evans

The Virgin Radio host said he has lost a stone in weight since he took up the athletic activity.

Chris Evans: Running has become my new nirvana, my addiction (Steven Paston/PA)
Chris Evans: Running has become my new nirvana, my addiction (Steven Paston/PA)

Chris Evans has said that he believes a sign from God pushed him to start running, and that he is now addicted to it.

The radio host, who took part in the London Marathon in April, said that he caught the running bug around five years ago, and that the hobby is his “new nirvana”.

Writing in The Sunday Times Magazine, Evans said that he started running “because God told me to”.

Am I addicted? Almost certainly. But what a fantastic addiction Chris Evans

He wrote that he “wasn’t even aware He/She/It and I were still on speaking terms, let alone willing to work together for the sake of some much required midlife restoration.”

“I swear this is precisely what happened.

“Approximately five years ago, I was driving back from London to Berkshire on my regular commute when, just as I was approaching Virginia Water in Windsor Great Park, a voice from somewhere (definitely not mine and I think from up above) instructed me to pull into the car park and try to run around the lake.

“Which I duly did, no arguments, no hesitation, as if I didn’t have a choice.”

Evans, 53, said that he was on the move for around 10 minutes “before I even began to question what universal force had taken me over”, and that he felt an “inner sense of achievement” unlike any other he had felt in years.

The broadcaster, who in his younger days in the 1990s was known for his fast-paced, party-heavy lifestyle, said that the improvement he felt throughout his body within the first few days was “exponential”.

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Chris Evans (centre) with the Team Barbara’s Revolutionaries at the Virgin Money London Marathon in April (Steven Paston/PA)

He added: “Fast-forward to the here and now: I’m a stone lighter, I’ve managed six marathons, countless half-marathons, loads of fun runs and park runs, still shuffling whenever I can, wherever I can, however I can.

“Am I addicted? Almost certainly. But what a fantastic addiction.

“Notwithstanding the general extra wear and tear on one’s joints (although not so much on mine because I’m so slow), running has changed my life exclusively for the better.”

However, the former Top Gear presenter said that he has to keep signing up to take part in runs every two months “just in case the old non-running me sees a chink in my regime and tries to crash my new nirvana”.

Read the full piece in The Sunday Times Magazine.

PA

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