Belfast Telegraph

Stone enjoys the ageing process

Sharon Stone has revealed the secret to ageing gracefully is enjoying it.

The Lovelace actress told E! that her secret to looking great at 55 was that she didn't have one, she simply enjoyed the process of getting older.

She said: "I think I am ageing but I'm enjoying the process. I think that's really it. I'm enjoying my years, I'm enjoying my life, I'm enjoying my family. I'm just happy - a happy person.

"My secret is no secret. I just do all the things you're supposed to do. I eat right, I sleep, I work out, I'm happy. I have a beautiful family, nice friends. I choose the good things. I choose the happy, healthy things. I don't choose the bad, unhealthy, unhappy things."

Basic Instinct star Sharon explained she had made an attitude adjustment that helped her to be happier and kept her looking youthful.

She said: "What if you just don't do the dumb, stupid, unhappy things? Took me a long time to figure that out, but I think that's what it really is. After I was really unhappy and unhealthy, I think it dawned on me to stop doing the unhappy, unhealthy things."


From Belfast Telegraph