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Donal Skehan's meal-prep recipes: slow cooker crispy carnita tacos, rosemary and cauliflower ragu and miso-glazed salmon with rice and greens

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Slow Cooker Crispy Carnita Tacos. Picture: Donal Skehan

Slow Cooker Crispy Carnita Tacos. Picture: Donal Skehan

Rosemary & Cauliflower Ragu

Rosemary & Cauliflower Ragu

Miso-Glazed Salmon with Rice & Greens. Picture: Donal Skehan

Miso-Glazed Salmon with Rice & Greens. Picture: Donal Skehan

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Slow Cooker Crispy Carnita Tacos. Picture: Donal Skehan

Preparing meals in advance is something that really helps myself and my wife cook for our family. A pot of pasta, cooked, drained and cooled, salad washed, veggies prepped, and dressing, sauce or marinade made up can take the burden out of cooking dinner every evening. From simple little steps to preparing a full meal in advance, I have three recipes that are ideal for a little meal prep to freshen up your cooking game.

Taco night causes big excitement in our house, and I like it mostly because almost everything can be prepped in advance. If you are a slow-cooker fan, the recipe I have for pork carnitas works a treat.


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