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Me and my health: Hazel McWall has a good diet and doesn't care to eat takeaways

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Good diet: Hazel McWall is careful what she eats to stay healthy

Good diet: Hazel McWall is careful what she eats to stay healthy

Good diet: Hazel McWall is careful what she eats to stay healthy

Hazel McWall (50) - aka Sapphire - is Northern Ireland's leading psychic medium. She lives in Forkhill with her three children David (20), Angelina (19) and Ryan (14) and will be giving a live show at Crumlin Road Gaol at the end of June.

Q: Do you take regular exercise and if so, what?

A: I used to love exercise and walked loads and went to Curves (circuit fitness classes) every day, but I had a really bad car accident just over a year ago. I had to be cut out of my Jeep by firefighters, broke my back and had to wear a neck brace. My fitness regime has obviously been curtailed, but I do go out for a walk and I was learning how to swim before the pandemic. Swimming will help to strengthen my muscles, and it's good for my mental health too.


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