<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[Belfast Telegraph - Weekend]]></title><description><![CDATA[Belfast Telegraph - Weekend]]></description><link>https://www.belfasttelegraph.co.uk/life/weekend/</link><image><url>/_next/static/media/logo-square-main.cd31e28d.png</url><title>Belfast Telegraph - Weekend</title><link>https://www.belfasttelegraph.co.uk/life/weekend/</link></image><generator>mhie-beltel-online</generator><lastBuildDate>Tue, 02 Jun 2026 18:16:40 GMT</lastBuildDate><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/rss" rel="self" type="application/rss+xml"/><language><![CDATA[en]]></language><item><title><![CDATA[TV review: Zoe Ball takes a trip down memory lane, bawling all the way]]></title><link>https://www.belfasttelegraph.co.uk/entertainment/film-tv/tv-review-zoe-ball-takes-a-trip-down-memory-lane-bawling-all-the-way/a/153554705.html</link><guid isPermaLink="false">Kordiam-2034035931-3300414205-2561600723</guid><category><![CDATA[Film and TV]]></category><dc:creator><![CDATA[Billy Weir]]></dc:creator><pubDate>Sat, 30 May 2026 17:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/e8kjxz-weir-billy-7.jpg/alternates/BASE_SIXTEEN_NINE/Weir%20Billy%207.jpg" length="0" type="image/*"/><atom:updated>2026-05-30T17:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/entertainment/film-tv/tv-review-zoe-ball-takes-a-trip-down-memory-lane-bawling-all-the-way/a/153554705.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/e8kjxz-weir-billy-7.jpg/alternates/BASE_SIXTEEN_NINE/Weir%20Billy%207.jpg" medium="image" type="image/*"><media:title type="html"/></media:content></item><item><title><![CDATA[Hotel review: ‘We’re bringing life back to the building’ — an Irish grand dame gets a €7m makeover]]></title><description><![CDATA[The Grand Hotel Malahide is 190 years young, and undergoing a dramatic transformation]]></description><link>https://www.belfasttelegraph.co.uk/life/travel/hotel-review-were-bringing-life-back-to-the-building-an-irish-grand-dame-gets-a-7m-makeover/a/151964368.html</link><guid isPermaLink="false">ece-auto-gen-2c40ea5c-f9f0-4c4e-92a4-d20fc39e46f8</guid><category><![CDATA[Travel]]></category><dc:creator><![CDATA[Pól Ó Conghaile]]></dc:creator><pubDate>Sat, 30 May 2026 16:00:00 GMT</pubDate><enclosure url="https://prod-img.independent.ie/public/incoming/h411o7-the-revamped-reception-area/alternates/BASE_SIXTEEN_NINE/The%20revamped%20reception%20area" length="0" type="image/*"/><atom:updated>2026-05-30T16:39:19.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/travel/hotel-review-were-bringing-life-back-to-the-building-an-irish-grand-dame-gets-a-7m-makeover/a/151964368.html"/><premium>true</premium><media:content url="https://prod-img.independent.ie/public/incoming/h411o7-the-revamped-reception-area/alternates/BASE_SIXTEEN_NINE/The%20revamped%20reception%20area" medium="image" type="image/*"><media:title type="html"><![CDATA[The revamped reception area]]></media:title></media:content></item><item><title><![CDATA[From black coffee to sound baths: How Dr Anna Persaud structures her perfect weekend]]></title><description><![CDATA[Dr Anna Persaud CEO of This Works,  biochemist, psychologist, and leading sleep expert]]></description><link>https://www.belfasttelegraph.co.uk/life/health/from-black-coffee-to-sound-baths-how-dr-anna-persaud-structures-her-perfect-weekend/a/144586990.html</link><guid isPermaLink="false">Kordiam-2032609122-3297495812-2559917916</guid><category><![CDATA[Health]]></category><dc:creator><![CDATA[Dr Anna Persaud]]></dc:creator><pubDate>Sat, 30 May 2026 08:47:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/52arcs-inset-template-32.jpg/alternates/BASE_SIXTEEN_NINE/Inset%20template%2032.jpg" length="0" type="image/*"/><atom:updated>2026-05-30T09:32:38.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/health/from-black-coffee-to-sound-baths-how-dr-anna-persaud-structures-her-perfect-weekend/a/144586990.html"/><premium>false</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/52arcs-inset-template-32.jpg/alternates/BASE_SIXTEEN_NINE/Inset%20template%2032.jpg" medium="image" type="image/*"><media:title type="html"/></media:content></item><item><title><![CDATA[NI Weekend: Push yourself and gear up for a weekend of exploration and fun  ]]></title><link>https://www.belfasttelegraph.co.uk/life/weekend/ni-weekend-push-yourself-and-gear-up-for-a-weekend-of-exploration-and-fun/a/151729300.html</link><guid isPermaLink="false">Kordiam-2033765814-3299864518-2561286328</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[Gillian Halliday]]></dc:creator><pubDate>Sat, 30 May 2026 08:43:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/ztojb-btw-orienteers.jpg/alternates/BASE_SIXTEEN_NINE/BTW-Orienteers.jpg" length="0" type="image/*"/><atom:updated>2026-05-30T08:43:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/ni-weekend-push-yourself-and-gear-up-for-a-weekend-of-exploration-and-fun/a/151729300.html"/><premium>false</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/ztojb-btw-orienteers.jpg/alternates/BASE_SIXTEEN_NINE/BTW-Orienteers.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Lagan Valley Orienteering]]></media:title></media:content></item><item><title><![CDATA[Inside the partnership powering Keith Drury Art: Why Deborah Drury says ‘we run it together’]]></title><description><![CDATA[The couple talk of the partnership behind Keith Drury Art]]></description><link>https://www.belfasttelegraph.co.uk/life/weekend/inside-the-partnership-powering-keith-drury-art-why-deborah-drury-says-we-run-it-together/a/151957492.html</link><guid isPermaLink="false">Kordiam-2033797519-3299930399-2561321453</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[Michael McCrory]]></dc:creator><pubDate>Sat, 30 May 2026 07:56:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/apnk0e-x-flax-and-soda-2.jpg/alternates/BASE_SIXTEEN_NINE/x_Flax_and_Soda%202.jpg" length="0" type="image/*"/><atom:updated>2026-05-30T13:44:36.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/inside-the-partnership-powering-keith-drury-art-why-deborah-drury-says-we-run-it-together/a/151957492.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/apnk0e-x-flax-and-soda-2.jpg/alternates/BASE_SIXTEEN_NINE/x_Flax_and_Soda%202.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Keith and Deborah Drury at Flax and Soda]]></media:title></media:content></item><item><title><![CDATA[Retro revival: Paula McIntyre shares recipes for old-school classics beef stroganoff and quiche]]></title><description><![CDATA[Beef Stroganoff and asparagus quiche deserve a place back on the menu]]></description><link>https://www.belfasttelegraph.co.uk/life/food-drink/retro-revival-paula-mcintyre-shares-recipes-for-old-school-classics-beef-stroganoff-and-quiche/a/153160476.html</link><guid isPermaLink="false">Kordiam-2033964713-3300274943-2561518117</guid><category><![CDATA[Food and Drink]]></category><dc:creator><![CDATA[Paula McIntyre]]></dc:creator><pubDate>Sat, 30 May 2026 06:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/xsdatd-btw-img-2997.jpg/alternates/BASE_SIXTEEN_NINE/btw-IMG_2997.jpg" length="0" type="image/*"/><atom:updated>2026-05-30T13:34:12.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/food-drink/retro-revival-paula-mcintyre-shares-recipes-for-old-school-classics-beef-stroganoff-and-quiche/a/153160476.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/xsdatd-btw-img-2997.jpg/alternates/BASE_SIXTEEN_NINE/btw-IMG_2997.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Beef stroganoff with pilau rice]]></media:title></media:content></item><item><title><![CDATA[This week may have been our summer – but let’s hope we get weather to spark the smells of freshly mown grass and sun lotion again]]></title><link>https://www.belfasttelegraph.co.uk/comment/this-week-may-have-been-our-summer-but-lets-hope-we-get-weather-to-spark-the-smells-of-freshly-mown-grass-and-sun-lotion-again/a/153481209.html</link><guid isPermaLink="false">Kordiam-2034009581-3300360881-2561568089</guid><category><![CDATA[Comment]]></category><dc:creator><![CDATA[Frank Mitchell]]></dc:creator><pubDate>Fri, 29 May 2026 16:30:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/uoopjs-mitchell-frank-3.jpg/alternates/BASE_SIXTEEN_NINE/Mitchell%20Frank%203.jpg" length="0" type="image/*"/><atom:updated>2026-05-29T16:33:20.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/comment/this-week-may-have-been-our-summer-but-lets-hope-we-get-weather-to-spark-the-smells-of-freshly-mown-grass-and-sun-lotion-again/a/153481209.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/uoopjs-mitchell-frank-3.jpg/alternates/BASE_SIXTEEN_NINE/Mitchell%20Frank%203.jpg" medium="image" type="image/*"><media:title type="html"/></media:content></item><item><title><![CDATA[Restaurant review: This quality Belfast spot serves exciting food... but has been overlooked for too long]]></title><description><![CDATA[I am making it my mission to help Coco raise its humble head, writes Joris Minne]]></description><link>https://www.belfasttelegraph.co.uk/life/food-drink/restaurant-reviews/restaurant-review-this-quality-belfast-spot-serves-exciting-food...-but-has-been-overlooked-for-too-long/a/153479912.html</link><guid isPermaLink="false">Kordiam-2034009071-3300359833-2561567461</guid><category><![CDATA[Restaurant Reviews]]></category><dc:creator><![CDATA[Joris Minne]]></dc:creator><pubDate>Fri, 29 May 2026 10:53:00 GMT</pubDate><enclosure 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]]></description><link>https://www.belfasttelegraph.co.uk/life/weekend/lego-house-a-world-of-colour-and-creativity-where-everything-clicks-into-place/a/151629601.html</link><guid isPermaLink="false">Kordiam-2033737071-3299805289-2561253645</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[
Áine Toner]]></dc:creator><pubDate>Fri, 29 May 2026 10:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/np0u99-ego%C2%AE-house--drone-2.jpg/alternates/BASE_SIXTEEN_NINE/EGO%C2%AE_House__Drone_2.jpg" length="0" type="image/*"/><atom:updated>2026-05-29T10:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/lego-house-a-world-of-colour-and-creativity-where-everything-clicks-into-place/a/151629601.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/np0u99-ego%C2%AE-house--drone-2.jpg/alternates/BASE_SIXTEEN_NINE/EGO%C2%AE_House__Drone_2.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Lego House in Billund © LEGO]]></media:title></media:content></item><item><title><![CDATA[Hollywood’s Champagne supernova… the perfect drinks to toast Marilyn Monroe’s 100th birthday]]></title><link>https://www.belfasttelegraph.co.uk/life/food-drink/hollywoods-champagne-supernova...-the-perfect-drinks-to-toast-marilyn-monroes-100th-birthday/a/153276389.html</link><guid isPermaLink="false">Kordiam-2033981322-3300307308-2561536260</guid><category><![CDATA[Food and Drink]]></category><dc:creator><![CDATA[Gary Law]]></dc:creator><pubDate>Thu, 28 May 2026 19:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/pzj98o-yn-some-like-it-hot.jpg/alternates/BASE_SIXTEEN_NINE/yn_Some_Like_It_Hot.jpg" length="0" type="image/*"/><atom:updated>2026-05-28T19:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/food-drink/hollywoods-champagne-supernova...-the-perfect-drinks-to-toast-marilyn-monroes-100th-birthday/a/153276389.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/pzj98o-yn-some-like-it-hot.jpg/alternates/BASE_SIXTEEN_NINE/yn_Some_Like_It_Hot.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Marilyn Monroe and Jack Lemmon mixing Manhattans in Some Like It Hot]]></media:title></media:content></item><item><title><![CDATA[Review: Is Flout! pizza the best in the world? Probably not, but its new Belfast space is serving up substantial slices]]></title><description><![CDATA[The slice shop that brought queues to east Belfast has moved to a new space in the heart of the city centre. John Mulgrew goes to try it out.]]></description><link>https://www.belfasttelegraph.co.uk/life/food-drink/restaurant-reviews/review-is-flout-pizza-the-best-in-the-world-probably-not-but-its-new-belfast-space-is-serving-up-substantial-slices/a/153332500.html</link><guid isPermaLink="false">Kordiam-2034000352-3300345146-2561559412</guid><category><![CDATA[Restaurant Reviews]]></category><dc:creator><![CDATA[John Mulgrew]]></dc:creator><pubDate>Thu, 28 May 2026 14:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/xmw1me-20260506-113056.jpg/alternates/BASE_SIXTEEN_NINE/20260506_113056.jpg" length="0" type="image/*"/><atom:updated>2026-05-28T14:08:09.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/food-drink/restaurant-reviews/review-is-flout-pizza-the-best-in-the-world-probably-not-but-its-new-belfast-space-is-serving-up-substantial-slices/a/153332500.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/xmw1me-20260506-113056.jpg/alternates/BASE_SIXTEEN_NINE/20260506_113056.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Pizza slices at Flout!]]></media:title></media:content></item><item><title><![CDATA[TV review: The first thing we discover in Kylie Minogue’s new Netflix documentary is she’s a bit of a hoarder...]]></title><description><![CDATA[The Australian soap star turned pop superstar recalls her rise to the top in unfiltered Netflix documentary]]></description><link>https://www.belfasttelegraph.co.uk/entertainment/film-tv/reviews/tv-review-the-first-thing-we-discover-in-kylie-minogues-new-netflix-documentary-is-shes-a-bit-of-a-hoarder.../a/152193035.html</link><guid isPermaLink="false">Kordiam-2033882749-3300104449-2561424669</guid><category><![CDATA[Reviews]]></category><dc:creator><![CDATA[Billy Weir]]></dc:creator><pubDate>Sat, 23 May 2026 18:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/fjua3f-weir-billy-6.jpg/alternates/BASE_SIXTEEN_NINE/Weir%20Billy%206.jpg" length="0" type="image/*"/><atom:updated>2026-05-23T18:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/entertainment/film-tv/reviews/tv-review-the-first-thing-we-discover-in-kylie-minogues-new-netflix-documentary-is-shes-a-bit-of-a-hoarder.../a/152193035.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/fjua3f-weir-billy-6.jpg/alternates/BASE_SIXTEEN_NINE/Weir%20Billy%206.jpg" medium="image" type="image/*"><media:title type="html"/></media:content></item><item><title><![CDATA[How to create a stylish and practical laundry room]]></title><description><![CDATA[Here’s how to optimise one of the hardest working rooms in the house]]></description><link>https://www.belfasttelegraph.co.uk/life/house-home/how-to-create-a-stylish-and-practical-laundry-room/a/151236953.html</link><guid isPermaLink="false">Kordiam-2033595145-3299515893-2561084773</guid><category><![CDATA[House and Home]]></category><dc:creator><![CDATA[Sam Wylie-Harris]]></dc:creator><pubDate>Sat, 23 May 2026 06:30:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/4nphhg-2f2fsz2qqtwsy1z9wka.jpg/alternates/BASE_SIXTEEN_NINE/2F2FSZ2QQTWSY1Z9WKA.jpg" length="0" type="image/*"/><atom:updated>2026-05-23T06:38:21.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/house-home/how-to-create-a-stylish-and-practical-laundry-room/a/151236953.html"/><premium>false</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/4nphhg-2f2fsz2qqtwsy1z9wka.jpg/alternates/BASE_SIXTEEN_NINE/2F2FSZ2QQTWSY1Z9WKA.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Sharps Sorrento Utility Room in Soft Linen with Natural Oak Feature Panels, from £2,000, Sharps © PA Wire]]></media:title></media:content></item><item><title><![CDATA[Paula McIntyre’s tasty mackerel recipe and almond cake with glazed strawberries to finish]]></title><description><![CDATA[In a jam? Take advantage of our coastal seafood]]></description><link>https://www.belfasttelegraph.co.uk/life/weekend/paula-mcintyres-tasty-mackerel-recipe-and-almond-cake-with-glazed-strawberries-to-finish/a/151974022.html</link><guid isPermaLink="false">Kordiam-2033801546-3299938474-2561326470</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[Paula McIntyre]]></dc:creator><pubDate>Sat, 23 May 2026 06:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/ebb3xh-btw-img-2996.jpg/alternates/BASE_SIXTEEN_NINE/BTW-IMG_2996.jpg" length="0" type="image/*"/><atom:updated>2026-05-23T11:27:43.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/paula-mcintyres-tasty-mackerel-recipe-and-almond-cake-with-glazed-strawberries-to-finish/a/151974022.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/ebb3xh-btw-img-2996.jpg/alternates/BASE_SIXTEEN_NINE/BTW-IMG_2996.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Spiced mackerel with saag aloo and chilli coriander yoghurt ]]></media:title></media:content></item><item><title><![CDATA[Take five: ‘I honestly think there is nowhere in the world quite like west Donegal’]]></title><description><![CDATA[Musician Reevah on her favourite things]]></description><link>https://www.belfasttelegraph.co.uk/life/weekend/take-five-i-honestly-think-there-is-nowhere-in-the-world-quite-like-west-donegal/a/151933769.html</link><guid isPermaLink="false">ece-auto-gen-45a03f60-7034-4161-ae52-69218efc8165</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[Reevah]]></dc:creator><pubDate>Sat, 23 May 2026 06:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/wbgc9t--2-by-lucy-lens-2.jpg/alternates/BASE_SIXTEEN_NINE/_2_by_Lucy_Lens%202.jpg" length="0" type="image/*"/><atom:updated>2026-05-23T11:35:44.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/take-five-i-honestly-think-there-is-nowhere-in-the-world-quite-like-west-donegal/a/151933769.html"/><premium>false</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/wbgc9t--2-by-lucy-lens-2.jpg/alternates/BASE_SIXTEEN_NINE/_2_by_Lucy_Lens%202.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Reevah © Lucy Lens]]></media:title></media:content></item><item><title><![CDATA[NI’s weekend.... from hitting the high notes to preparing for summer holidays]]></title><link>https://www.belfasttelegraph.co.uk/life/weekend/nis-weekend....-from-hitting-the-high-notes-to-preparing-for-summer-holidays/a/151533403.html</link><guid isPermaLink="false">Kordiam-2033704178-3299739982-2561214024</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[
Áine Toner]]></dc:creator><pubDate>Sat, 23 May 2026 06:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/batcha-0.00--sizes-6-18--s.jpg/alternates/BASE_SIXTEEN_NINE/0.00__Sizes_6_18__S.jpg" length="0" type="image/*"/><atom:updated>2026-05-23T08:38:26.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/nis-weekend....-from-hitting-the-high-notes-to-preparing-for-summer-holidays/a/151533403.html"/><premium>false</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/batcha-0.00--sizes-6-18--s.jpg/alternates/BASE_SIXTEEN_NINE/0.00__Sizes_6_18__S.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Avail of Boux Avenue’s free bikini bottoms offer]]></media:title></media:content></item><item><title><![CDATA[Mineral vs chemical SPF – what’s best for health and anti-ageing?]]></title><description><![CDATA[A dermatologist and sun-care expert break down which SPF you should be buying]]></description><link>https://www.belfasttelegraph.co.uk/life/fashion-beauty/mineral-vs-chemical-spf-whats-best-for-health-and-anti-ageing/a/151389937.html</link><guid isPermaLink="false">Kordiam-2033665736-3299661020-2561167430</guid><category><![CDATA[Fashion and Beauty]]></category><dc:creator><![CDATA[Lara Owen]]></dc:creator><pubDate>Sat, 23 May 2026 06:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/uy0tje-jjv2ybj90x8c2axxdg3.jpg/alternates/BASE_SIXTEEN_NINE/JJV2YBJ90X8C2AXXDG3.jpg" length="0" type="image/*"/><atom:updated>2026-05-23T06:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/fashion-beauty/mineral-vs-chemical-spf-whats-best-for-health-and-anti-ageing/a/151389937.html"/><premium>false</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/uy0tje-jjv2ybj90x8c2axxdg3.jpg/alternates/BASE_SIXTEEN_NINE/JJV2YBJ90X8C2AXXDG3.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[We’re getting increasingly knowledgeable about SPF © Alamy/PA]]></media:title></media:content></item><item><title><![CDATA[Meet the man bringing horse and carriage rides back to the Mournes: ‘It’s lovely using the roads for what they’re built for’]]></title><description><![CDATA[Co Down trainer says ‘meaningful employment’ important for equines ]]></description><link>https://www.belfasttelegraph.co.uk/life/features/meet-the-man-bringing-horse-and-carriage-rides-back-to-the-mournes-its-lovely-using-the-roads-for-what-theyre-built-for/a/150002005.html</link><guid isPermaLink="false">Kordiam-2032447159-3297164671-2559726465</guid><category><![CDATA[Features]]></category><dc:creator><![CDATA[Amy Cochrane]]></dc:creator><pubDate>Sat, 23 May 2026 06:00:00 GMT</pubDate><enclosure 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scenes]]></description><link>https://www.belfasttelegraph.co.uk/life/features/inside-the-merchant-hotel-at-20-we-try-to-give-that-belfast-welcome-making-sure-guests-dont-get-intimidated-when-they-walk-in/a/151454335.html</link><guid isPermaLink="false">Kordiam-2033690971-3299712189-2561198309</guid><category><![CDATA[Features]]></category><dc:creator><![CDATA[
Áine Toner]]></dc:creator><pubDate>Fri, 22 May 2026 11:30:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/nuozff-inset-template-32-39.jpg/alternates/BASE_SIXTEEN_NINE/Inset%20template%2032%2039.jpg" length="0" type="image/*"/><atom:updated>2026-05-22T14:42:01.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/features/inside-the-merchant-hotel-at-20-we-try-to-give-that-belfast-welcome-making-sure-guests-dont-get-intimidated-when-they-walk-in/a/151454335.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/nuozff-inset-template-32-39.jpg/alternates/BASE_SIXTEEN_NINE/Inset%20template%2032%2039.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Staff at Belfast's Merchant Hotel]]></media:title></media:content></item><item><title><![CDATA[Five top tips for making perfect cocktails: Impress your guests with a new way of doing things]]></title><link>https://www.belfasttelegraph.co.uk/life/food-drink/five-top-tips-for-making-perfect-cocktails-impress-your-guests-with-a-new-way-of-doing-things/a/152104584.html</link><guid isPermaLink="false">Kordiam-2033835064-3300006360-2561366684</guid><category><![CDATA[Food and Drink]]></category><dc:creator><![CDATA[Gary Law]]></dc:creator><pubDate>Thu, 21 May 2026 18:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/bzzck1-tyimages-2221799291.jpg/alternates/BASE_SIXTEEN_NINE/tyImages-2221799291.jpg" length="0" type="image/*"/><atom:updated>2026-05-21T18:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/food-drink/five-top-tips-for-making-perfect-cocktails-impress-your-guests-with-a-new-way-of-doing-things/a/152104584.html"/><premium>true</premium><media:content 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type="image/*"/><atom:updated>2026-05-21T13:28:53.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/food-drink/recipes/how-to-master-one-of-the-most-simple-michelin-starred-signature-dishes/a/152103425.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/wtp1pc-20260517-134732--1-.jpg/alternates/BASE_SIXTEEN_NINE/20260517_134732__1_.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[The finished tuna carpaccio]]></media:title></media:content></item><item><title><![CDATA[TV review: There’s no escape from The Way Out’s fishy goings-on, while runaway clams are no laughing matter on Tucci in Italy]]></title><link>https://www.belfasttelegraph.co.uk/life/weekend/tv-review-theres-no-escape-from-the-way-outs-fishy-goings-on-while-runaway-clams-are-no-laughing-matter-on-tucci-in-italy/a/151625394.html</link><guid 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type="html"><![CDATA[Spelt bread toasts ]]></media:title></media:content></item><item><title><![CDATA[Lots to Yell about ]]></title><description><![CDATA[Cullivoe Up Helly Aa — a Viking fire festival for the senses held in Shetland — is an island-wide celebration like no other]]></description><link>https://www.belfasttelegraph.co.uk/life/weekend/lots-to-yell-about/a/151213522.html</link><guid isPermaLink="false">Kordiam-2033584777-3299494547-2561073221</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[Rebecca Hay]]></dc:creator><pubDate>Sat, 16 May 2026 07:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/n0hh0b-viking-roar.jpg/alternates/BASE_SIXTEEN_NINE/Viking_roar.jpg" length="0" type="image/*"/><atom:updated>2026-05-16T07:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/lots-to-yell-about/a/151213522.html"/><premium>false</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/n0hh0b-viking-roar.jpg/alternates/BASE_SIXTEEN_NINE/Viking_roar.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[A Viking roar]]></media:title></media:content></item><item><title><![CDATA[NI weekend: what’s on and where]]></title><link>https://www.belfasttelegraph.co.uk/life/weekend/ni-weekend-whats-on-and-where/a/151151156.html</link><guid isPermaLink="false">Kordiam-2033549229-3299422833-2561030661</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[Gillian Halliday]]></dc:creator><pubDate>Sat, 16 May 2026 07:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/rprtwc-btw-jlf.jpg/alternates/BASE_SIXTEEN_NINE/BTW-JLF.jpg" length="0" type="image/*"/><atom:updated>2026-05-16T07:01:05.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/ni-weekend-whats-on-and-where/a/151151156.html"/><premium>false</premium><media:content 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trying]]></description><link>https://www.belfasttelegraph.co.uk/incoming/louise-mcsharry-how-to-get-hailey-biebers-fresh-skin-and-a-lip-on-repeat/a/151211790.html</link><guid isPermaLink="false">ece-auto-gen-206f339b-1a56-4d0f-9c71-064728c92b9e</guid><category><![CDATA[Incoming]]></category><dc:creator><![CDATA[Louise McSharry]]></dc:creator><pubDate>Sat, 16 May 2026 06:00:00 GMT</pubDate><enclosure url="https://prod-img.independent.ie/public/incoming/31qi6p-rhode-glazing-milk/alternates/BASE_SIXTEEN_NINE/Rhode%20Glazing%20Milk" length="0" type="image/*"/><atom:updated>2026-05-16T06:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/incoming/louise-mcsharry-how-to-get-hailey-biebers-fresh-skin-and-a-lip-on-repeat/a/151211790.html"/><premium>false</premium><media:content url="https://prod-img.independent.ie/public/incoming/31qi6p-rhode-glazing-milk/alternates/BASE_SIXTEEN_NINE/Rhode%20Glazing%20Milk" medium="image" type="image/*"><media:title type="html"><![CDATA[Rhode Glazing Milk]]></media:title></media:content></item><item><title><![CDATA[Was Sid James’s bawdy humour really so shocking compared to the smut and innuendo available today?]]></title><link>https://www.belfasttelegraph.co.uk/life/columnists/was-sid-jamess-bawdy-humour-really-so-shocking-compared-to-the-smut-and-innuendo-available-today/a/151460309.html</link><guid isPermaLink="false">Kordiam-2033694650-3299719818-2561202852</guid><category><![CDATA[Columnists]]></category><dc:creator><![CDATA[Frank Mitchell]]></dc:creator><pubDate>Fri, 15 May 2026 16:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/lv2v86-mitchell-frank-7.jpg/alternates/BASE_SIXTEEN_NINE/Mitchell%20Frank%207.jpg" length="0" type="image/*"/><atom:updated>2026-05-15T16:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/columnists/was-sid-jamess-bawdy-humour-really-so-shocking-compared-to-the-smut-and-innuendo-available-today/a/151460309.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/lv2v86-mitchell-frank-7.jpg/alternates/BASE_SIXTEEN_NINE/Mitchell%20Frank%207.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Carry On Up The Jungle actors Barbara Windsor and Sid James, circa 1969. (Photo by TV Times/Future Publishing via Getty Images)]]></media:title></media:content></item><item><title><![CDATA[‘Slow down and enjoy it is the advice I once ignored but now understand as I run a top north coast hotel’]]></title><description><![CDATA[In our Life Lessons series, Charlotte Dixon, managing director of Elephant Rock boutique hotel in Portrush, shares the most important lesson she’s learned and explains why resilience comes with experience ]]></description><link>https://www.belfasttelegraph.co.uk/life/features/slow-down-and-enjoy-it-is-the-advice-i-once-ignored-but-now-understand-as-i-run-a-top-north-coast-hotel/a/150475568.html</link><guid isPermaLink="false">Kordiam-2033427972-3299173850-2560885846</guid><category><![CDATA[Features]]></category><dc:creator><![CDATA[Charlotte Dixon]]></dc:creator><pubDate>Fri, 15 May 2026 11:30:00 GMT</pubDate><enclosure 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and the importance of connecting to listeners ]]></description><link>https://www.belfasttelegraph.co.uk/life/features/pete-snodden-on-nolan-radio-rivalry-and-cool-fm-ratings-figures-thats-stephens-thing.../a/151092573.html</link><guid isPermaLink="false">Kordiam-2033505829-3299334267-2560976039</guid><category><![CDATA[Features]]></category><dc:creator><![CDATA[Gillian Halliday]]></dc:creator><pubDate>Fri, 15 May 2026 11:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/6aiw8v-0j0a2615.jpg/alternates/BASE_SIXTEEN_NINE/0J0A2615.jpg" length="0" type="image/*"/><atom:updated>2026-05-16T12:26:03.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/features/pete-snodden-on-nolan-radio-rivalry-and-cool-fm-ratings-figures-thats-stephens-thing.../a/151092573.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/6aiw8v-0j0a2615.jpg/alternates/BASE_SIXTEEN_NINE/0J0A2615.jpg" medium="image" type="image/*"><media:title type="html"/></media:content></item><item><title><![CDATA[Restaurant review: This Belfast brunch is one of the best in NI, imagine how good lunch and dinner will be...]]></title><description><![CDATA[Chris McClurg and partner Alice Stewart have made Regency House famous for its brunches]]></description><link>https://www.belfasttelegraph.co.uk/life/food-drink/restaurant-reviews/restaurant-review-this-belfast-brunch-is-one-of-the-best-in-ni-imagine-how-good-lunch-and-dinner-will-be.../a/151437939.html</link><guid isPermaLink="false">Kordiam-2033678189-3299686547-2561182179</guid><category><![CDATA[Restaurant Reviews]]></category><dc:creator><![CDATA[Joris Minne]]></dc:creator><pubDate>Fri, 15 May 2026 10:30:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/3ax95m-inset-template-32-36.jpg/alternates/BASE_SIXTEEN_NINE/Inset%20template%2032%2036.jpg" length="0" type="image/*"/><atom:updated>2026-05-15T11:52:56.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/food-drink/restaurant-reviews/restaurant-review-this-belfast-brunch-is-one-of-the-best-in-ni-imagine-how-good-lunch-and-dinner-will-be.../a/151437939.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/3ax95m-inset-template-32-36.jpg/alternates/BASE_SIXTEEN_NINE/Inset%20template%2032%2036.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Eggs Florentine and pancakes at Regency House]]></media:title></media:content></item><item><title><![CDATA[Following the glorious, seductive smell where bourbon-infused wood transforms a promising new-make in a mysterious alchemy]]></title><description><![CDATA[Inside Belfast Distillery Company’s warehouse of 7,000 maturing casks]]></description><link>https://www.belfasttelegraph.co.uk/life/weekend/following-the-glorious-seductive-smell-where-bourbon-infused-wood-transforms-a-promising-new-make-in-a-mysterious-alchemy/a/151198962.html</link><guid isPermaLink="false">Kordiam-2033576136-3299477262-2561062714</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[Gary Law]]></dc:creator><pubDate>Thu, 14 May 2026 17:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/b8lqfn-iller-graeme-millar.jpg/alternates/BASE_SIXTEEN_NINE/iller_Graeme_Millar.jpg" length="0" type="image/*"/><atom:updated>2026-05-14T17:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/following-the-glorious-seductive-smell-where-bourbon-infused-wood-transforms-a-promising-new-make-in-a-mysterious-alchemy/a/151198962.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/b8lqfn-iller-graeme-millar.jpg/alternates/BASE_SIXTEEN_NINE/iller_Graeme_Millar.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Graeme Millar sampling one of the casks in Belfast Distillery Company’s Co Down maturation warehouse]]></media:title></media:content></item><item><title><![CDATA[Belfast restaurant boss on rising costs and refurbishment: ‘I want to focus on getting Coppi back to the top of its game’]]></title><description><![CDATA[Restaurant owner Tony O’Neill talks relaunching after refurbishment, rising costs, the impact of weight loss drugs on his menu, and getting back in the kitchen]]></description><link>https://www.belfasttelegraph.co.uk/life/food-drink/belfast-restaurant-boss-on-rising-costs-and-refurbishment-i-want-to-focus-on-getting-coppi-back-to-the-top-of-its-game/a/151457687.html</link><guid isPermaLink="false">Kordiam-2033693274-3299716880-2561201211</guid><category><![CDATA[Food and Drink]]></category><dc:creator><![CDATA[John Mulgrew]]></dc:creator><pubDate>Thu, 14 May 2026 12:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/hss983-20260512-114503.jpg/alternates/BASE_SIXTEEN_NINE/20260512_114503.jpg" length="0" type="image/*"/><atom:updated>2026-05-14T12:02:17.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/food-drink/belfast-restaurant-boss-on-rising-costs-and-refurbishment-i-want-to-focus-on-getting-coppi-back-to-the-top-of-its-game/a/151457687.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/hss983-20260512-114503.jpg/alternates/BASE_SIXTEEN_NINE/20260512_114503.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Coppi owner Tony O'Neill outside his restaurant © John Mulgrew]]></media:title></media:content></item><item><title><![CDATA[TV review: If you want the ultimate BBQ, don’t ask Jamie Oliver... send for a Bear and a reindeer]]></title><description><![CDATA[This week in TV, Bear Grylls and Matthew McConaughey brave Norway’s frozen wilderness (and even chow down on some testicles), while Jamie Oliver plays it safe with his kids around the garden grill]]></description><link>https://www.belfasttelegraph.co.uk/entertainment/film-tv/reviews/tv-review-if-you-want-the-ultimate-bbq-dont-ask-jamie-oliver...-send-for-a-bear-and-a-reindeer/a/151174415.html</link><guid isPermaLink="false">Kordiam-2033558176-3299441408-2561041328</guid><category><![CDATA[Reviews]]></category><dc:creator><![CDATA[Billy Weir]]></dc:creator><pubDate>Sat, 09 May 2026 18:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/luziiy-weir-billy-5.jpg/alternates/BASE_SIXTEEN_NINE/Weir%20Billy%205.jpg" length="0" type="image/*"/><atom:updated>2026-05-09T18:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/entertainment/film-tv/reviews/tv-review-if-you-want-the-ultimate-bbq-dont-ask-jamie-oliver...-send-for-a-bear-and-a-reindeer/a/151174415.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/luziiy-weir-billy-5.jpg/alternates/BASE_SIXTEEN_NINE/Weir%20Billy%205.jpg" medium="image" type="image/*"><media:title type="html"/></media:content></item><item><title><![CDATA[When sweetness is your weakness ]]></title><description><![CDATA[Recipes from Shelina Permalloo and Tim Anderson will perk up dessert time]]></description><link>https://www.belfasttelegraph.co.uk/life/food-drink/recipes/when-sweetness-is-your-weakness/a/151102289.html</link><guid isPermaLink="false">Kordiam-2033513978-3299350712-2560986934</guid><category><![CDATA[Recipes]]></category><dc:creator><![CDATA[Shelina Permalloo, Tim Anderson]]></dc:creator><pubDate>Sat, 09 May 2026 06:42:00 GMT</pubDate><enclosure 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treat]]></description><link>https://www.belfasttelegraph.co.uk/life/food-drink/recipes/this-spuds-for-you...-sensational-tastes-from-slim-pickings/a/151088407.html</link><guid isPermaLink="false">Kordiam-2033501487-3299325401-2560970515</guid><category><![CDATA[Recipes]]></category><dc:creator><![CDATA[Paula McIntyre]]></dc:creator><pubDate>Sat, 09 May 2026 06:41:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/uco6jf-6-a445-abf7b9ec3c15.jpg/alternates/BASE_SIXTEEN_NINE/6-a445-abf7b9ec3c15.jpg" length="0" type="image/*"/><atom:updated>2026-05-09T06:41:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/food-drink/recipes/this-spuds-for-you...-sensational-tastes-from-slim-pickings/a/151088407.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/uco6jf-6-a445-abf7b9ec3c15.jpg/alternates/BASE_SIXTEEN_NINE/6-a445-abf7b9ec3c15.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Gnocchi with sausage, sugo, leeks and wild garlic]]></media:title></media:content></item><item><title><![CDATA[Tech review: Lexar 1TB USB 3.2 portable SSD delivers fast, reliable storage in compact design]]></title><link>https://www.belfasttelegraph.co.uk/life/technology/tech-review-lexar-1tb-usb-3.2-portable-ssd-delivers-fast-reliable-storage-in-compact-design/a/151076350.html</link><guid isPermaLink="false">Kordiam-2033492255-3299306423-2560959643</guid><category><![CDATA[Technology]]></category><dc:creator><![CDATA[Kurtis Reid]]></dc:creator><pubDate>Sat, 09 May 2026 06:41:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/m8b8vd-lsl500x001t-rnbng.webp/alternates/BASE_SIXTEEN_NINE/LSL500X001T-RNBNG.webp" length="0" type="image/*"/><atom:updated>2026-05-09T06:42:23.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/technology/tech-review-lexar-1tb-usb-3.2-portable-ssd-delivers-fast-reliable-storage-in-compact-design/a/151076350.html"/><premium>false</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/m8b8vd-lsl500x001t-rnbng.webp/alternates/BASE_SIXTEEN_NINE/LSL500X001T-RNBNG.webp" medium="image" type="image/*"><media:title type="html"><![CDATA[Lexar 1TB USB 3.2 portable SSD]]></media:title></media:content></item><item><title><![CDATA[Travel review: When you visit Algarve beyond the beaches, food, landscape and local life take centre stage]]></title><link>https://www.belfasttelegraph.co.uk/life/travel/travel-review-when-you-visit-algarve-beyond-the-beaches-food-landscape-and-local-life-take-centre-stage/a/151065952.html</link><guid isPermaLink="false">Kordiam-2033487382-3299296176-2560953898</guid><category><![CDATA[Travel]]></category><dc:creator><![CDATA[Kurtis Reid]]></dc:creator><pubDate>Sat, 09 May 2026 06:39:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/i15u7x-piscina-rooftop.jpg/alternates/BASE_SIXTEEN_NINE/PISCINA-ROOFTOP.jpg" length="0" type="image/*"/><atom:updated>2026-05-09T06:40:11.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/travel/travel-review-when-you-visit-algarve-beyond-the-beaches-food-landscape-and-local-life-take-centre-stage/a/151065952.html"/><premium>false</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/i15u7x-piscina-rooftop.jpg/alternates/BASE_SIXTEEN_NINE/PISCINA-ROOFTOP.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[The rooftop of 3HB Hotel in Faro ]]></media:title></media:content></item><item><title><![CDATA[‘I think poetry is the most communicable art form’]]></title><description><![CDATA[Blending the old with the new, Mícheál McCann’s second poetry collection features religious saints as you’ve never seen them before ]]></description><link>https://www.belfasttelegraph.co.uk/life/books/i-think-poetry-is-the-most-communicable-art-form/a/150450253.html</link><guid isPermaLink="false">Kordiam-2033413515-3299144973-2560868083</guid><category><![CDATA[Books]]></category><dc:creator><![CDATA[
Áine Toner]]></dc:creator><pubDate>Sat, 09 May 2026 06:38:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/9ypyds-micheal-print-0014.jpg/alternates/BASE_SIXTEEN_NINE/m%C3%ADche%C3%A1l_print_0014.jpg" length="0" type="image/*"/><atom:updated>2026-05-09T06:38:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/books/i-think-poetry-is-the-most-communicable-art-form/a/150450253.html"/><premium>false</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/9ypyds-micheal-print-0014.jpg/alternates/BASE_SIXTEEN_NINE/m%C3%ADche%C3%A1l_print_0014.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Mícheál McCann © Jonathan Ryder]]></media:title></media:content></item><item><title><![CDATA[From must-have collectibles to getting outdoors, here’s what’s coming up in Northern Ireland]]></title><link>https://www.belfasttelegraph.co.uk/life/weekend/from-must-have-collectibles-to-getting-outdoors-heres-whats-coming-up-in-northern-ireland/a/150259359.html</link><guid isPermaLink="false">Kordiam-2033388930-3299095404-2560837834</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[
Áine Toner]]></dc:creator><pubDate>Sat, 09 May 2026 06:36:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/k8bwdk-rt-the-entertainer-.jpg/alternates/BASE_SIXTEEN_NINE/RT_The_Entertainer_.jpg" length="0" type="image/*"/><atom:updated>2026-05-09T06:36:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/from-must-have-collectibles-to-getting-outdoors-heres-whats-coming-up-in-northern-ireland/a/150259359.html"/><premium>false</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/k8bwdk-rt-the-entertainer-.jpg/alternates/BASE_SIXTEEN_NINE/RT_The_Entertainer_.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[The Entertainer has welcomed Pop Mart Robo Shop to its Belfast stor]]></media:title></media:content></item><item><title><![CDATA[In radio, you learn that people are far more likely to complain than praise]]></title><link>https://www.belfasttelegraph.co.uk/life/weekend/in-radio-you-learn-that-people-are-far-more-likely-to-complain-than-praise/a/151115720.html</link><guid isPermaLink="false">Kordiam-2033522134-3299367498-2560997338</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[Frank Mitchell]]></dc:creator><pubDate>Fri, 08 May 2026 16:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/vess6o-mitchell-frank-6.jpg/alternates/BASE_SIXTEEN_NINE/Mitchell%20Frank%206.jpg" length="0" type="image/*"/><atom:updated>2026-05-08T16:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/in-radio-you-learn-that-people-are-far-more-likely-to-complain-than-praise/a/151115720.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/vess6o-mitchell-frank-6.jpg/alternates/BASE_SIXTEEN_NINE/Mitchell%20Frank%206.jpg" medium="image" type="image/*"><media:title type="html"/></media:content></item><item><title><![CDATA[‘It’s like an instinct’: Meet the NI mum who was made redundant on maternity leave and then opened her own plant shop]]></title><description><![CDATA[Each month, the Belfast Telegraph will showcase one of Northern Ireland’s most exciting, quirky and individual shops. In May, we visit The Little Shop of Plants in Newcastle ]]></description><link>https://www.belfasttelegraph.co.uk/life/weekend/its-like-an-instinct-meet-the-ni-mum-who-was-made-redundant-on-maternity-leave-and-then-opened-her-own-plant-shop/a/149999815.html</link><guid isPermaLink="false">Kordiam-2033344672-3299005912-2560784236</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[Louise Finn]]></dc:creator><pubDate>Fri, 08 May 2026 11:30:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/9ww6lt-0j0a3365.jpg/alternates/BASE_SIXTEEN_NINE/0J0A3365.jpg" length="0" type="image/*"/><atom:updated>2026-05-08T11:30:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/its-like-an-instinct-meet-the-ni-mum-who-was-made-redundant-on-maternity-leave-and-then-opened-her-own-plant-shop/a/149999815.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/9ww6lt-0j0a3365.jpg/alternates/BASE_SIXTEEN_NINE/0J0A3365.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Joanne Donnelly from The Little Shop of Plants in Newcastle © Luke Jervis]]></media:title></media:content></item><item><title><![CDATA[Restaurant review: Cracking the code on feeding us oldies... and everyone else]]></title><description><![CDATA[Cunningham’s Food Hall and Bistro, Newcastle Street, Kilkeel www.cunninghamsfoodhall.co.uk]]></description><link>https://www.belfasttelegraph.co.uk/life/weekend/restaurant-review-cracking-the-code-on-feeding-us-oldies...-and-everyone-else/a/151103965.html</link><guid isPermaLink="false">Kordiam-2033515124-3299353048-2560988378</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[Joris Minne]]></dc:creator><pubDate>Fri, 08 May 2026 11:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/bd1raj-btw-scampi.jpg/alternates/BASE_SIXTEEN_NINE/BTW-Scampi.jpg" length="0" type="image/*"/><atom:updated>2026-05-08T11:54:24.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/restaurant-review-cracking-the-code-on-feeding-us-oldies...-and-everyone-else/a/151103965.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/bd1raj-btw-scampi.jpg/alternates/BASE_SIXTEEN_NINE/BTW-Scampi.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[The scampi and chips at Cunningham’s]]></media:title></media:content></item><item><title><![CDATA[From muddy fields to family days out: Balmoral Show memories unearthed]]></title><description><![CDATA[Ahead of the 2026 Balmoral Show, we delved into the Belfast Telegraph archives to remember days gone by ]]></description><link>https://www.belfasttelegraph.co.uk/life/weekend/from-muddy-fields-to-family-days-out-balmoral-show-memories-unearthed/a/146918287.html</link><guid isPermaLink="false">Kordiam-2033195648-3298698354-2560604182</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[
Áine Toner]]></dc:creator><pubDate>Fri, 08 May 2026 11:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/h2umyf--balmoral-show.-197-2.jpg/alternates/BASE_SIXTEEN_NINE/_Balmoral_Show._197%202.jpg" length="0" type="image/*"/><atom:updated>2026-05-08T11:22:32.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/from-muddy-fields-to-family-days-out-balmoral-show-memories-unearthed/a/146918287.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/h2umyf--balmoral-show.-197-2.jpg/alternates/BASE_SIXTEEN_NINE/_Balmoral_Show._197%202.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Bill McClure on Mill Road clears one of the fences in the Musgrave Stakes, May 1976]]></media:title></media:content></item><item><title><![CDATA[How a Cape Town strip club creation went global as the Pornstar Martini]]></title><link>https://www.belfasttelegraph.co.uk/life/food-drink/how-a-cape-town-strip-club-creation-went-global-as-the-pornstar-martini/a/151093659.html</link><guid isPermaLink="false">Kordiam-2033506836-3299336268-2560977308</guid><category><![CDATA[Food and Drink]]></category><dc:creator><![CDATA[Gary Law]]></dc:creator><pubDate>Thu, 07 May 2026 18:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/sthlbv-tyimages-2190734375.jpg/alternates/BASE_SIXTEEN_NINE/tyImages-2190734375.jpg" length="0" type="image/*"/><atom:updated>2026-05-07T18:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/food-drink/how-a-cape-town-strip-club-creation-went-global-as-the-pornstar-martini/a/151093659.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/sthlbv-tyimages-2190734375.jpg/alternates/BASE_SIXTEEN_NINE/tyImages-2190734375.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[A Pornstar Martini with prosecco and lime © Getty Images]]></media:title></media:content></item><item><title><![CDATA[How to master mac and cheese with great Irish dairy]]></title><link>https://www.belfasttelegraph.co.uk/life/food-drink/recipes/how-to-master-mac-and-cheese-with-great-irish-dairy/a/151124590.html</link><guid isPermaLink="false">Kordiam-2033525499-3299374433-2561001059</guid><category><![CDATA[Recipes]]></category><dc:creator><![CDATA[John Mulgrew]]></dc:creator><pubDate>Thu, 07 May 2026 11:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/ipc5ir-20260419-172758.jpg/alternates/BASE_SIXTEEN_NINE/20260419_172758.jpg" length="0" type="image/*"/><atom:updated>2026-05-07T11:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/food-drink/recipes/how-to-master-mac-and-cheese-with-great-irish-dairy/a/151124590.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/ipc5ir-20260419-172758.jpg/alternates/BASE_SIXTEEN_NINE/20260419_172758.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[John Mulgrew's mac and cheese]]></media:title></media:content></item><item><title><![CDATA[TV review: ITV’s new drama dips into murky world of espionage... but Ramsay undercover and Nolan on the beat steal the show]]></title><description><![CDATA[This week in TV, Gemma Arterton leads a stellar cast in ITV’s new espionage drama, while Gordon Ramsay and Stephen Nolan deal with their own dramas]]></description><link>https://www.belfasttelegraph.co.uk/entertainment/film-tv/reviews/tv-review-itvs-new-drama-dips-into-murky-world-of-espionage...-but-ramsay-undercover-and-nolan-on-the-beat-steal-the-show/a/150286937.html</link><guid isPermaLink="false">Kordiam-2033402241-3299122335-2560855277</guid><category><![CDATA[Reviews]]></category><dc:creator><![CDATA[Billy Weir]]></dc:creator><pubDate>Sat, 02 May 2026 17:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/fnh0p0-weir-billy-4.jpg/alternates/BASE_SIXTEEN_NINE/Weir%20Billy%204.jpg" length="0" type="image/*"/><atom:updated>2026-05-02T17:00:00.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/entertainment/film-tv/reviews/tv-review-itvs-new-drama-dips-into-murky-world-of-espionage...-but-ramsay-undercover-and-nolan-on-the-beat-steal-the-show/a/150286937.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/fnh0p0-weir-billy-4.jpg/alternates/BASE_SIXTEEN_NINE/Weir%20Billy%204.jpg" medium="image" type="image/*"><media:title type="html"/></media:content></item><item><title><![CDATA[‘I didn’t find my career path until I was 39... I wish I hadn’t always felt so much pressure’]]></title><description><![CDATA[In the first of a new series, Tanya McGeehan, managing director of MCG Property Group, shares what life has taught her and why she doesn’t want a job to define her]]></description><link>https://www.belfasttelegraph.co.uk/life/weekend/i-didnt-find-my-career-path-until-i-was-39...-i-wish-i-hadnt-always-felt-so-much-pressure/a/149611087.html</link><guid isPermaLink="false">Kordiam-2033307575-3298930261-2560739155</guid><category><![CDATA[Weekend]]></category><dc:creator><![CDATA[Tanya McGeehan]]></dc:creator><pubDate>Sat, 02 May 2026 13:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/79044o-mcg-4375.jpg/alternates/BASE_SIXTEEN_NINE/mcg-4375.jpg" length="0" type="image/*"/><atom:updated>2026-05-02T13:29:18.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/weekend/i-didnt-find-my-career-path-until-i-was-39...-i-wish-i-hadnt-always-felt-so-much-pressure/a/149611087.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/79044o-mcg-4375.jpg/alternates/BASE_SIXTEEN_NINE/mcg-4375.jpg" medium="image" type="image/*"><media:title type="html"/></media:content></item><item><title><![CDATA[Bored of Lunch’s Nathan Anthony: ‘I’ve just never been able to fully get on board with cauliflower cheese’]]></title><description><![CDATA[Nathan Anthony tells us about his favourite meals, takeaway treats, and what he couldn’t cook with out]]></description><link>https://www.belfasttelegraph.co.uk/life/food-drink/bored-of-lunchs-nathan-anthony-ive-just-never-been-able-to-fully-get-on-board-with-cauliflower-cheese/a/146695301.html</link><guid isPermaLink="false">Kordiam-2033136522-3298577408-2560531654</guid><category><![CDATA[Food and Drink]]></category><dc:creator><![CDATA[Nathan Anthony]]></dc:creator><pubDate>Sat, 02 May 2026 13:00:00 GMT</pubDate><enclosure url="https://prod-img.belfasttelegraph.co.uk/public/incoming/tbsjjt-by-dan-jones-2.jpg/alternates/BASE_SIXTEEN_NINE/by%20Dan%20Jones%202.jpg" length="0" type="image/*"/><atom:updated>2026-05-02T13:16:42.000Z</atom:updated><atom:link href="https://www.belfasttelegraph.co.uk/life/food-drink/bored-of-lunchs-nathan-anthony-ive-just-never-been-able-to-fully-get-on-board-with-cauliflower-cheese/a/146695301.html"/><premium>true</premium><media:content url="https://prod-img.belfasttelegraph.co.uk/public/incoming/tbsjjt-by-dan-jones-2.jpg/alternates/BASE_SIXTEEN_NINE/by%20Dan%20Jones%202.jpg" medium="image" type="image/*"><media:title type="html"><![CDATA[Nathan Anthony © Dan Jones]]></media:title></media:content></item></channel></rss>