Northern Ireland MLAs shed pounds in safefood initiative
A cross-party group of more than 20 MLAs from across Northern Ireland have lost almost 8 stone in an eight-week programme to slim down and improve their lifestyles.
The initiative was organised by safefood, the body responsible for promoting healthy eating and food safety, and forms part of a major two-year, all-island awareness campaign called Stop the Spread, which urges people to measure their waist to see if they are overweight.
At present, almost 60% of adults in Northern Ireland are carrying excess weight.
The Assembly members - including Jim Wells of the DUP, Sinn Fein's Michelle Gildernew, the UUP's Basil McCrea, Judith Cochrane of Alliance and Dominic Bradley, SDLP - were among MLAs to put their names forward in a bid to raise awareness of the serious health epidemic associated with being overweight.
Safefood’s director of human health and nutrition, Dr Cliodhna Foley-Nolan, said: "It’s wonderful to see the progress this group has made over the eight-week programme, not only have they lost weight and become healthier but they are also sending out a powerful message to all adults in Northern Ireland that being overweight is a critical issue that needs to be tackled and that this weight loss is achievable.
"The weight they have lost at this stage we have calculated would be the equivalent of about 100lbs of butter and that’s a great start to stopping the spread. We all know that losing weight really isn’t easy for most people, these politicians have started the process in a sensible way, losing the weight it little by little, this means that in the long term they will be much more likely to keep this weight off."
The politicians attended a weekly ‘weigh-in’ where they received health tips and nutritional advice from safefood experts. Participating MLAs were encouraged to use safefood’s free online weight loss website to support them during the programme which contains loads of free advice to help them eat healthy, get more active and stay motivated.
safefood is asking adults to measure their waist and know what their true waist size is – having a waist size greater than 32 inches for a woman or 37 inches for a man is a clear indication that a person is carrying excess weight.
People who want to 'measure up' are also can use safefood's free online weight loss website, Weigh2Live and participate on the Weigh2Live Facebook ( www.facebook.com/safefood.eu page and connect with others trying to lose weight.