New Year's resolutions needn't be all about depriving yourself. Instead of giving up something for 2010, why not resolve to give?
British Heart Foundation (BHF) Northern Ireland needs your help to tackle heart disease - the country's single biggest killer.
February 2010 is National Heart Month. Your readers can make an enormous difference to the lives of the thousands of children, men and women with heart problems by being a part of Red for Heart, our fundraising campaign.
It's so easy to get involved with Red for Heart. You can get dressed up on National Wear Red Day on Friday, February 26, or you can organise your own fundraising event - anything goes as long as it's red! All you need to do is order your free fundraising kit at bhf.org.uk/red or telephone 0845 241 0976.
BHF Northern Ireland