Resolve to go vegan in 2015
AFTER the over-indulgence of Christmas, I'm sure many people will be considering making a New Year's resolution to be healthier. Might I suggest that those people consider going vegan?
The health benefits of a plant-based diet include a lower risk of cardiovascular disease, diabetes, stroke and certain types of cancer. Plus, vegans tend to be slimmer, so it could be a great way to lose weight.
So why not have a kinder, healthier 2015 and go vegan?