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Runher Oct 2015: 'It's empowering and fun running with other women'

Runher 2015: Titanic Quarter 5k and 10k (In Photos) Close

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Catherine Boyd
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Catherine Boyd Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Tiffany Brien
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Tiffany Brien Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Runners at the start
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Runners at the start Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Maria Pinto and Roisin Clifford
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Maria Pinto and Roisin Clifford Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Runners at the start
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Runners at the start Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Jill McCune
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Jill McCune Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Lesley Heaney and Lindsey Hargan from Antrim
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Lesley Heaney and Lindsey Hargan from Antrim Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Lorraine Whiteway
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Lorraine Whiteway Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Janine Rainey from Larne
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Janine Rainey from Larne Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Valerie Blayney from Bangor
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Valerie Blayney from Bangor Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Lisa Rodham
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Lisa Rodham Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Catherine Boyd
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Catherine Boyd Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Lorraine Whiteway and Cathy Hamilton
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Lorraine Whiteway and Cathy Hamilton Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Frances McMullan
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Frances McMullan Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Ciara McVicker
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Ciara McVicker Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Lynda Haffey
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Lynda Haffey Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
General view
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k General view Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Beverly Reid from Lisburn
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Beverly Reid from Lisburn Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Nuala Muldoon and Aoife McKeown from Belfast
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Nuala Muldoon and Aoife McKeown from Belfast Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Samantha Ferguson from Bangor
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Samantha Ferguson from Bangor Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Ashleigh Myers from Belfast
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Ashleigh Myers from Belfast Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
General view
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k General view Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Ciara McVicker
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Ciara McVicker Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Joan Duffy and Carol Hill from Belfast
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Joan Duffy and Carol Hill from Belfast Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Julieann Rowlands
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Julieann Rowlands Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Tracey Hodgson
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Tracey Hodgson Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Lorraine Ogilby
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Lorraine Ogilby Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Joan Duffy and Carol Hill from Belfast
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Joan Duffy and Carol Hill from Belfast Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
General view
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k General view Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Anna Norman
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Anna Norman Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
General view
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k General view Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Laura Walker and Carol Wilson
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Laura Walker and Carol Wilson Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Lesley Heaney and Lindsey Hargan from Antrim
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Lesley Heaney and Lindsey Hargan from Antrim Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Violet Davidson and Elaine Orwin
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Violet Davidson and Elaine Orwin Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Runners at the start
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Runners at the start Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Nicola Armstrong from Banbridge
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Nicola Armstrong from Banbridge Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Catherine Boyd and Clare Teer
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Catherine Boyd and Clare Teer Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Natalie Thompson and Joanne Creighton
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Natalie Thompson and Joanne Creighton Picture by Andrew Paton/Press Eye.com

Cara Hamilton at the  Belfast Telegraph Runher Titanic Quarter 5K & 10k. Pic: Andrew Paton/Press Eye.com

Cara Hamilton at the Belfast Telegraph Runher Titanic Quarter 5K & 10k. Pic: Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
The start
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k The start Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
The start
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k The start Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k

Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Picture by Andrew Paton/Press Eye.com

Runners ahead of the  Belfast Telegraph Runher Titanic Quarter 5K & 10k. Pic: Andrew Paton/Press Eye.com

Runners ahead of the Belfast Telegraph Runher Titanic Quarter 5K & 10k. Pic: Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Alice Carson from Comber
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Alice Carson from Comber Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
The start
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k The start Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Siobhan Rocks from Derry, Geraldine Devlin from Cookstown
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Siobhan Rocks from Derry, Geraldine Devlin from Cookstown Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Emma O'Flynn
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Emma O'Flynn Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Emma O'Flynn
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Emma O'Flynn Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Pauline Livingston 
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Pauline Livingston Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k
Laura McClean and Julie Skelly from Belfast
Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Laura McClean and Julie Skelly from Belfast Picture by Andrew Paton/Press Eye.com

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015.
Belfast Telegraph Runher Titanic Quarter 5K & 10k

Press Eye - Belfast - Northern Ireland 3 October 2015. Belfast Telegraph Runher Titanic Quarter 5K & 10k

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Press Eye - Belfast - Northern Ireland 3 October 2015 - Belfast Telegraph Runher Titanic Quarter 5K & 10k Catherine Boyd Picture by Andrew Paton/Press Eye.com

The feelgood factor at Runher is a strong draw to many of the women taking part. Many of the participants explained that they had never ran competitively before but saw Runher as a fun way to push themselves towards a personal target.

Karen Poag, captain of Jog Carrickfergus, set up the group to encourage non-runners to get active. The group completed a 'couch to 5K' programme and takes around 150 new members each year, many of whom saw Runher as a goal to work towards.

>>Full 10k results<<

>>Full 5k results<<

Carrick woman Sarah McCann (52) used to run when she was younger but soon found she did not have time after she gave birth to her three children. Now her youngest has reached 18, the group has given her the confidence and encouragement she needed to get back into her fitness regime.

"I hadn't run in years and I thought I would never do it again," she said. "It's very empowering, it's fun to be running with a group of women."

Sarah, who works as Northern Ireland's only lactation consultant, explained that it was a problem she saw a lot of mums faced with. "It's hard to find the time," she explained. "But it is really good for your mental health too, getting out and doing something even pushing the pram or getting out for a brisk walk is great."

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Cecilia Milburn said getting back into running has left her feeling fab at 40: "I started this time last year and this time last year I couldn't run at all. I couldn't walk for one minute and now my first 5K was 42 minutes. I've already done one 10K but this is my second.

"I've lost three stone and have gone from being a size 22 to a size 16.

"I've gone from doing no exercise to going for a run two to three nights a week."


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