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Wednesday, 28 July 2021 | 12.2°C Belfast

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Sport [2]
Features [3]
Entertainment [4]

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News [1]
Sport [2]
Features [3]
Entertainment [4]

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Nicola says she's proof that you don’t need expensive equipment or a gym membership to be healthy

Features Premium

Personal trainer Nicola McPeak on how she piled on the pounds at university before going to the other extreme

Personal trainer Nicola McPeak knows all about going to extremes.

Entertainment Premium

Tim McGarry can’t wait to record The Long and the Short of It in front of audience at Belfast hotel after 18 ‘awful’ months away

COMEDIAN Tim McGarry “genuinely can’t wait” to get back on stage in front of a large audience for the first time in over a year.

Entertainment

Niall Horan tees up for Northern Ireland visit

Ethan Campbell jumps over Conor Valente and Clare Kearney

News

Building a better Belfast through skateboarding… New collective determined to bring communities together and change perception of sport

Restaurant Reviews

Restaurant review: Dumpling Library in Belfast serves up an unforgettable meal

News Premium

‘Mad Dog’ Adair won’t meet with family of murdered teen Damien Walsh because ‘he knows nothing about his killing’

Emergency services at the scene of a funfair ride collapse in Carrickfergus on July, 24 2021 (Photo by Kevin Scott for Belfast Telegraph)

Northern Ireland

‘It was terrifying’: Eyewitnesses share their shock at Carrickfergus ride malfunction

News Premium

The two NI women who lied to protect child killer Robert Howard… they covered up truth about night Arlene Arkinson disappeared

News Premium

‘Robert Howard boasted he was a child killer and there are others like him out there’

News

21,000 suffering from long Covid in Northern Ireland

News Premium

I won’t give names to any truth commission, says former member of Glenanne gang Garfield Beattie

The horrific aftermath of the Omagh bomb

Comment Premium

Suzanne Breen Opinion Three atrocities which should shame British government

Comment Premium

Ivan Little Opinion Dominic Cummings was arrogant, pompous and evasive... but I still believed him

News

Play Government ‘90 percent to blame for my dad’s murder’ in Belfast bookies massacre

News Premium

Belfast’s Obel Tower hit with fire safety issues

News

Play Watch: ‘Spineless cowards’ flee after Tyrone crash that could have killed pensioner Margaret Hamilton

News Premium

No one else should have to die like tragic Nikki Grahame… anorexia survivor Amy Robb publishes vegan cookbook in bid to prevent others following late Big Brother star’s destructive path

A NORTHERN Irish anorexia survivor has opened up about her eating disorder battle in the hope it will prevent another Nikki Grahame-style tragedy.

Sunday Life Sport

South Africa's Cheslin Kolbe competes in the air with British & Irish Lions' Robbie Henshaw.

Sport Premium

Star man Maro Itoje has the final say as Lions comeback seals opening test win against South Africa

It seemed fitting that it was Maro Itoje who popped up in the final play to rip the ball free of South African hands and ensure that it was the British and Irish Lions who tasted victory in the opening Test.

Sport Premium

exclusive Glentoran fine four players and threaten to put them on the transfer list after they fall foul of boss Mick McDermott’s stay-at-home decree

Furious Glentoran officials have fined four key players and warned the quartet they could be transfer-listed after defying strict orders from manager Mick McDermott.

Sport Premium

Glentoran eyeing up Ballymena United hotshot Shay McCartan

Sport Premium

‘You had to be quite careful’: Rory Best opens up on captaining Ireland as a NI Protestant, from Ian Paisley impressions to photos at Celtic Park

Johnny Sexton pulled out his smartphone for an opportunity he just could not resist.

Jonathan Rea on his way to a historic 13th victory at the Assen circuit.

Sport

Jonathan Rea races to historic win in Assen to reclaim World Superbike lead

World Superbike king Jonathan Rea rewrote the history books yet again as the Northern Ireland star moved back into the lead of the title race with a landmark victory at Assen yesterday.

Sport Premium

Cyclist Mark Downey in shape of his life for Tokyo campaign

Mark Downey is determined to deliver a performance to remember in Tokyo — and if all goes to plan he will be forever grateful to the torture he went through in Sierra Nevada mountains.

Privacy

Personal trainer Nicola McPeak on how she piled on the pounds at university before going to the other extreme

Tim McGarry can’t wait to record The Long and the Short of It in front of audience at Belfast hotel after 18 ‘awful’ months away

Niall Horan tees up for Northern Ireland visit

Building a better Belfast through skateboarding… New collective determined to bring communities together and change perception of sport

Restaurant review: Dumpling Library in Belfast serves up an unforgettable meal

‘Mad Dog’ Adair won’t meet with family of murdered teen Damien Walsh because ‘he knows nothing about his killing’

‘It was terrifying’: Eyewitnesses share their shock at Carrickfergus ride malfunction

The two NI women who lied to protect child killer Robert Howard… they covered up truth about night Arlene Arkinson disappeared

‘Robert Howard boasted he was a child killer and there are others like him out there’

21,000 suffering from long Covid in Northern Ireland

I won’t give names to any truth commission, says former member of Glenanne gang Garfield Beattie

Suzanne Breen Opinion Three atrocities which should shame British government

Ivan Little Opinion Dominic Cummings was arrogant, pompous and evasive... but I still believed him

Play Government ‘90 percent to blame for my dad’s murder’ in Belfast bookies massacre

Belfast’s Obel Tower hit with fire safety issues

Play Watch: ‘Spineless cowards’ flee after Tyrone crash that could have killed pensioner Margaret Hamilton

No one else should have to die like tragic Nikki Grahame… anorexia survivor Amy Robb publishes vegan cookbook in bid to prevent others following late Big Brother star’s destructive path

Most Read

Sunday Life Sport

Star man Maro Itoje has the final say as Lions comeback seals opening test win against South Africa

exclusive Glentoran fine four players and threaten to put them on the transfer list after they fall foul of boss Mick McDermott’s stay-at-home decree

Glentoran eyeing up Ballymena United hotshot Shay McCartan

‘You had to be quite careful’: Rory Best opens up on captaining Ireland as a NI Protestant, from Ian Paisley impressions to photos at Celtic Park

Jonathan Rea races to historic win in Assen to reclaim World Superbike lead

Cyclist Mark Downey in shape of his life for Tokyo campaign