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Video: Carol Vorderman's top tips to beat the January Blues

Carol Vorderman talks through the little things that makes Brit's Happy.

Carol has teamed up with Heathrow Express who have commissioned research into what makes Brit's happy, with January renowned for being a depressing time for most.

Off the back of the research, Carol has created her very own formula  for  happiness to help people beat the January Blues.

Sunshine + Laughter + Social + Comfort + Kindness + Encouragement - Stress - Cost = HAPPINESS

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