Belfast Telegraph

Video: Highlights of the Belfast Telegraph RunHer 10k and 5k - Delamont Park April 3, 2016

Delamont Country Park on the shores of Strangford Lough was the venue for today's Belfast Telegraph RunHer 5K and 10K races.

Hundreds of runners tackled the course,  which is 400 metres on tarmac to start and finish with. The rest is on trails along the shore through woodland - crossing the main entrance,past the miniature railway and more woodland before turning back onto the tarmac. There are three steady climbs. It is one lap for the 5K with a second lap for the 10kers.

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