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Video: Natural bodybuilder Rich Robinson says no to drugs or steroids, just good eating...and plenty of garlic and chilli

With the right diet and training regime you could have a naturally sculpted body like Richard Robinson. The ripped 37-year-old Portrush man, known as Rich, is a natural bodybuilder. This means no steroids, no drugs - just good eating, cardio and weights. The British champion is on a mission to bring his healthy way of bodybuilding to the masses in Northern Ireland after taking up the competitive sport just four years ago. Credit: Belfast Telegraph


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